13 February, 2019
Follow and like @fbodyfitness Because eating good makes me feel good 😜 Check out this at-home food diary for how I keep it clean when I don’t prep ❤️ I tend to eat a few bigger meals on the weekend vs multiple small meals during the week (like 6-7 a day). Info below:
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🍳Breakfast: 2 eggs, pico de gallo, avocado, cilantro + peas
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🥕 Snack: Blueberries, Brazil nuts, pesto, carrots, celery + smoked salmon
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🥑 Lunch: Goddess salad with mushrooms, tomatoes, beets, bell peppers, pesto, chicken, avocado, spinach & balsamic glaze
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🥦 Dinner: Ground bison, bean salad, broccoli, mashed cauliflower + sauerkraut.
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Need more snack ideas? Snag my 101 Healthy Snacks Ebook link in bio! ( www.101healthysnacks.com ) .
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13 February, 2019
