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#14yearsold Instagram Story & Photos & Videos

14yearsold - 258.8k posts

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  • When I was 14 years old I started thinking about lifting. It was mainly because I was 1.87m high and I only weighed 67-70kg. I was skinny and did not like how I look. Even when I got the courage to go to the gym ... Disease destroyed me. I spent nearly a week in the hospital and didn’t eat anything. When I returned home I weighed about 65kg.
    __
    After the recovery, I decided to come back to the gym, however the beginnings were very difficult. I did not know what to do. So I started to watch tons of videos about training and dieting on YouTube. Every day I got more and more motivation. Even though my friends were laughing. I did not give up. The first results, the first progress, began to come. The first day in the gym I weighed 67kg. And after a year I've already weighed 80-81kg.
    __
    It was incredible. I enjoyed the process more and more. I knew more and more about lifting. The exercise filled me. It has become my lifestyle. The next year I started taking lifting more seriously. I've always worked hard. And after two years, I gained from 67 kg to 92 kg. From a terribly weak and skinny boy to a good looking guy who does not need to be ashamed. #EverythingIsPossible .
    .
    💭Leave a comment
    💪Follow us for more teens and stories
    .
    Check out Michal’s #Bodytransformation video on our YouTube channel (Link in the bio)
    .
    🚀Follow Michal’s journey here: @mikingog
    __
    #bodybuilding #nopainnogain #teen #gym #beforeandafter #muscle #teenbodybuilder #teenage #physique #abs #teenmuscle #gymlife #fitness #6pack #fit #gymshark #bodybuilder #biceps #triceps #motivation #transformation #teenbodybuilding #teenathlete #14yearsold #16yearsold #bodybuildingnation #workout
  • When I was 14 years old I started thinking about lifting. It was mainly because I was 1.87m high and I only weighed 67-70kg. I was skinny and did not like how I look. Even when I got the courage to go to the gym ... Disease destroyed me. I spent nearly a week in the hospital and didn’t eat anything. When I returned home I weighed about 65kg. 
__
After the recovery, I decided to come back to the gym, however the beginnings were very difficult. I did not know what to do. So I started to watch tons of videos about training and dieting on YouTube. Every day I got more and more motivation. Even though my friends were laughing. I did not give up. The first results, the first progress, began to come. The first day in the gym I weighed 67kg. And after a year I've already weighed 80-81kg.
__
It was incredible. I enjoyed the process more and more. I knew more and more about lifting. The exercise filled me. It has become my lifestyle. The next year I started taking lifting more seriously. I've always worked hard. And after two years, I gained from 67 kg to 92 kg. From a terribly weak and skinny boy to a good looking guy who does not need to be ashamed. #EverythingIsPossible .
.
💭Leave a comment
💪Follow us for more teens and stories
.
Check out Michal’s #Bodytransformation video on our YouTube channel (Link in the bio)
.
🚀Follow Michal’s journey here: @mikingog
__
#bodybuilding #nopainnogain #teen #gym #beforeandafter #muscle #teenbodybuilder #teenage #physique #abs #teenmuscle #gymlife  #fitness #6pack #fit #gymshark #bodybuilder #biceps #triceps #motivation #transformation #teenbodybuilding #teenathlete #14yearsold #16yearsold #bodybuildingnation #workout
  •  24  2 2 hours ago

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