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  • So yesterday, I tried the @freshpressery Reboot cleanse!
    “Raw fruits and vegetables are amongst the richest available sources of vitamins, minerals and enzymes. They have been cold-pressed using a slow-speed hydraulic machine without exposing the ingredients to heat. Thus preserving all nutrients.” -FP

    I started the day with a glass of warm water and lemon, this is great to consume on a daily basis! It helps increase your metabolism and maintain the PH balance of your body.

    A small box of psyllium husk is provided to mix in a tall glass of water and consume prior to the juices. Psyllium is a type of fiber commonly used as a gentle laxative.

    My day began well, the juices were tasty and surprisingly kept me feeling full.
    I don’t usually consume a lot of water (500ml/day), so having to drink 400ml of juice frequently took longer than expected. On an average, it took me about 30mins to consume ONE bottle!
    Around 2pm, I visited my office pantry. Oh boy! Someone got fried chicken to work. My cravings kicked in and I knew I had to get out of there! Part of the cleanse includes a small box of power foods which I immediately consumed- my first solids for the day.

    For some people, addiction to tea/coffee has become a lifestyle. Needless to say, I’m one amongst them! Around 5pm I went for my routine cup of chai!
    While I sat there, I suddenly began feeling a bit weak and light-headed.

    I thought I could power through it, however, At one point, I feared I might faint at any point. So I took the liberty of having a small fruit and in about 5 mins I was back to normal again!

    I experienced one of the classic symptoms of a detox (apart from the ones that I already mentioned)-gas; which resulted in a lot of burps throughout the day🤭

    I woke up today, well-rested, feeling light and fresh! I was also happy that I could indulge in my morning cup of coffee.
    I even dropped 0.2kg (0.44lbs) - not my intention for this cleanse but definitely an added bonus! As much as I craved some fried chicken yesterday, I don’t have those cravings today and intend to eat clean and healthy as much as I can!

    Cheers to a healthy living!
  • So yesterday, I tried the @freshpressery Reboot cleanse!
“Raw fruits and vegetables are amongst the richest available sources of vitamins, minerals and enzymes. They have been cold-pressed using a slow-speed hydraulic machine without exposing the ingredients to heat. Thus preserving all nutrients.” -FP

I started the day with a glass of warm water and lemon, this is great to consume on a daily basis! It helps increase your metabolism and maintain the PH balance of your body.

A small box of psyllium husk is provided to mix in a tall glass of water and consume prior to the juices. Psyllium is a type of fiber commonly used as a gentle laxative.

My day began well, the juices were tasty and surprisingly kept me feeling full.
I don’t usually consume a lot of water (500ml/day), so having to drink 400ml of juice frequently took longer than expected. On an average, it took me about 30mins to consume ONE bottle! 
Around 2pm, I visited my office pantry. Oh boy! Someone got fried chicken to work. My cravings kicked in and I knew I had to get out of there! Part of the cleanse includes a small box of power foods which I immediately consumed- my first solids for the day.

For some people, addiction to tea/coffee has become a lifestyle. Needless to say, I’m one amongst them! Around 5pm I went for my routine cup of chai!
While I sat there, I suddenly began feeling a bit weak and light-headed.

I thought I could power through it, however, At one point, I feared I might faint at any point. So I took the liberty of having a small fruit and in about 5 mins I was back to normal again!

I experienced one of the classic symptoms of a detox (apart from the ones that I already mentioned)-gas; which resulted in a lot of burps throughout the day🤭

I woke up today, well-rested, feeling light and fresh! I was also happy that I could indulge in my morning cup of coffee.
I even dropped 0.2kg (0.44lbs) - not my intention for this cleanse but definitely an added bonus! As much as I craved some fried chicken yesterday, I don’t have those cravings today and intend to eat clean and healthy as much as I can!

Cheers to a healthy living!
  •  33  7 42 minutes ago
  • New Story ⭐️ “ Its all about Family “ out for elleindia / featuring anamikakhanna.in , viraj_khanna , & thevisheshkhanna / settings editor by rahulvijay1988 / Hair and makeup by 💄mainak.mk_up / Assisted by filmyman & teri_rule .
    .
    #newwork #elleindia #fashion #editorial
  • New Story ⭐️ “ Its all about Family “ out for elleindia / featuring anamikakhanna.in , viraj_khanna , & thevisheshkhanna / settings editor by rahulvijay1988 / Hair and makeup by 💄mainak.mk_up / Assisted by filmyman & teri_rule .
.
#newwork #elleindia #fashion #editorial
  •  3  0 19 hours ago