Latest #Instagoodmoment Posts
- What would you do for love?
13 hours ago
- Così. 🍩☕️
16 hours ago
- OK, truth bomb.
I have a soft spot for men who meditate and I love hearing from them on @insighttimer where I have over 45 free meditations. I love hearing of men who are letting go of their inner critic, who are learning that "busy" isn't always best, who are feeling the benefits of open communication.
This year I am releasing a new (and of course free) guided meditation every fortnight for my global community. To join this community of people who are ready to wake up to this one precious life, follow the link in my bio. These meditations will be delivered straight to your inbox. Too easy! Warmly, Fleur
21 February, 2019
- Pasen y vean!!!
20 February, 2019
- Ardha Chandrasana challenges the body, balance and mind. half moon pose is a pinnacle pose that once understood lays the foundation for more advanced asanas.
how good it feels in my legs and back, is why it is one of my favorite poses. Half moon reminds me that dedication, surrender, falling and laughter are all equally important aspects of practice.
Strengthens ankles, knees and legs
Roots thighbones to help alleviate backpain
Strengthens abdomen, buttocks and spine
Opens chest and shoulders
N moreover best one to work on ur heart chakras n open it for self love n love to all... #yogaeverywhereigo #yogaanytimeanywhere
#yogini #loveforyoga ❤️ #ardhachandrasana #templevisit #heritageofindia #instagoodmoment #gratitudes #countingmyblessings
19 February, 2019