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  • Heres a little at home ab workout for those hibernating in the cold of winter.
    Do each exercise for 30 sec and repeat x3-4 🔥 Reverse Crunch Toe Taps 🔥 Full Moons 🔥 Russian Twist 🔥 Side to Side Oblique Taps
    🔥 Plank Knee Taps
  • Heres a little at home ab workout for those hibernating in the cold of winter. 
Do each exercise for 30 sec and repeat x3-4 🔥 Reverse Crunch Toe Taps 🔥 Full Moons 🔥 Russian Twist 🔥 Side to Side Oblique Taps
🔥 Plank Knee Taps
  •  0  1 15 seconds ago
  • Don't let fear decide your fate! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
    Follow @mybodybuildingphysique for more💥
    .
    Checkout our Facebook Page 🔥Mybodybuildingphysique🔥
    .
    Use our hashtag #mybodybuildingphysique 🌍
    .
    Credit: @stephen_ifbb 🙏
  • Don't let fear decide your fate! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow @mybodybuildingphysique for more💥
.
Checkout our Facebook Page 🔥Mybodybuildingphysique🔥
.
Use our hashtag #mybodybuildingphysique 🌍
.
Credit: @stephen_ifbb 🙏
  •  0  1 20 seconds ago
  • Nike Air Vapormax Plus [SWIPE ➡️]
    Size: 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5 & 12 Men’s
    7.5, 8, 8.5, 9, 9.5 & 10 Women’s
    Disponibles/Avaialble‼️
    Para más información 📥
    Etiqueta a una amistad/Tag a friend 👤
  • Nike Air Vapormax Plus [SWIPE ➡️]
Size: 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5 & 12 Men’s 
7.5, 8, 8.5, 9, 9.5 & 10 Women’s 
Disponibles/Avaialble‼️
Para más información 📥
Etiqueta a una amistad/Tag a friend 👤
  •  1  1 28 seconds ago
  • need an XL gin and lemonade after this week
  • need an XL gin and lemonade after this week
  •  2  1 28 seconds ago