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Latest #chocolate Posts

  • Brain Food 🧠 : Not all chocolates are equal. Dark chocolate is actually good for your health, in moderation, because it is packed with brain-boosting compounds such as flavonoids, caffeine, and antioxidants. Flavonoids are a type of antioxidants found in plant compounds that gather in parts of the brain related toward our learning and memory. Several studies have shown these compounds can enhance memory. Some clinical research has even shown that dark chocolate can boost mood. However, you should look for chocolate that contains at least 70% of cocoa and remember that the darker the chocolate, the healthier it is for you. To add this to your diet, you can be very creative with it. Dark chocolate can be added to oatmeal along with bananas, you can even add some to your next protein shake, or think of some way to pair dark chocolate in with some healthy peanut butter in your next snack.⠀
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    #nutrition #brainfood #darkchocolate #nutrition #fitnesstips #diet #eathealthy #healthyeating #fitsnacks #energy #flavonoids #chocolate #goodeats #fitfood
  • Brain Food 🧠 : Not all chocolates are equal. Dark chocolate is actually good for your health, in moderation, because it is packed with brain-boosting compounds such as flavonoids, caffeine, and antioxidants. Flavonoids are a type of antioxidants found in plant compounds that gather in parts of the brain related toward our learning and memory. Several studies have shown these compounds can enhance memory. Some clinical research has even shown that dark chocolate can boost mood. However, you should look for chocolate that contains at least 70% of cocoa and remember that the darker the chocolate, the healthier it is for you. To add this to your diet, you can be very creative with it. Dark chocolate can be added to oatmeal along with bananas, you can even add some to your next protein shake, or think of some way to pair dark chocolate in with some healthy peanut butter in your next snack.⠀
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#nutrition #brainfood #darkchocolate #nutrition #fitnesstips #diet #eathealthy #healthyeating #fitsnacks #energy #flavonoids #chocolate #goodeats #fitfood
  •  0  0 7 hours ago
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    لیستی از کارهای مهم امروزت را تهیه کن، حالا بالای آن لیست خوردن شکلات را اضافه کن، خوب الان حداقل یه کاری داری که می‌تونی امروز انجام بدی.😀🍫🍫
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    #شکلات #خوشمزه #chocolate_dark #chocolate
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لیستی از کارهای مهم امروزت را تهیه کن، حالا بالای آن لیست خوردن شکلات را اضافه کن، خوب الان حداقل یه کاری داری که می‌تونی امروز انجام بدی.😀🍫🍫
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#شکلات #خوشمزه#chocolate_dark #chocolate
  •  2  0 7 hours ago
  • Hipp hipp hurra for Theodor sin aller første bursdag🥰🎉
  • Hipp hipp hurra for Theodor sin aller første bursdag🥰🎉
  •  0  1 7 hours ago
  • Donut you love the weekend 🍩
  • Donut you love the weekend 🍩
  •  0  1 7 hours ago
  • #chocoflan #chocolate más flan dos en uno ! Por si no te decidías 😍😍😍🙋‍♀️🙋‍♀️🙋‍♀️ #dessert #domingo pide tus postres para llevar !!
  • #chocoflan #chocolate más flan dos en uno ! Por si no te decidías 😍😍😍🙋‍♀️🙋‍♀️🙋‍♀️ #dessert #domingo pide tus postres para llevar !!
  •  1  0 7 hours ago