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  • "What makes your company different from the rest?" Our response, "WE STAND FOR SOMETHING."

    Anyone can make a logo and call it a BRAND, but what does it really mean? At least with WhyLift, every fitness journey starts with YOUR WHY, any beginner, athlete, or professional can relate. YOU put the meaning into our BRAND, that's what makes us UNIQUE... EVERYONE has a WHY for WhyLift. Jump on our MOVEMENT and STAND FOR SOMETHING 馃挭 @whyliftapparel

    Keep a lookout for next week's big DROP鈥硷笍
    馃摳 @zelfiesunday



    #WhyLift #YLFT #Inspire #Lifestyle #Motivate #Chicago #Influencer #Entrepreneur #Apparel #Fitness
  • "What makes your company different from the rest?" Our response, "WE STAND FOR SOMETHING."
路
Anyone can make a logo and call it a BRAND, but what does it really mean? At least with WhyLift, every fitness journey starts with YOUR WHY, any beginner, athlete, or professional can relate. YOU put the meaning into our BRAND, that's what makes us UNIQUE... EVERYONE has a WHY for WhyLift.  Jump on our MOVEMENT and STAND FOR SOMETHING 馃挭 @whyliftapparel
路
Keep a lookout for next week's big DROP鈥硷笍
馃摳 @zelfiesunday 路
路
路
路
#WhyLift #YLFT #Inspire #Lifestyle #Motivate #Chicago #Influencer #Entrepreneur #Apparel #Fitness
  •  15  3 21 February, 2019
  • "What makes your company different from the rest?" Our response, "WE STAND FOR SOMETHING."

    Anyone can make a logo and call it a BRAND, but what does it really mean? At least with WhyLift, every fitness journey starts with YOUR WHY, any beginner, athlete, or professional can relate. YOU put the meaning into our BRAND, that's what makes us UNIQUE... EVERYONE has a WHY for WhyLift. Jump on our MOVEMENT and STAND FOR SOMETHING 馃挭 @whyliftapparel

    Keep a lookout for next week's big DROP鈥硷笍
    馃摳 @zelfiesunday



    #WhyLift #YLFT #Inspire #Lifestyle #Motivate #Chicago #Influencer #Entrepreneur #Apparel #Fitness
  • "What makes your company different from the rest?" Our response, "WE STAND FOR SOMETHING."
路
Anyone can make a logo and call it a BRAND, but what does it really mean? At least with WhyLift, every fitness journey starts with YOUR WHY, any beginner, athlete, or professional can relate. YOU put the meaning into our BRAND, that's what makes us UNIQUE... EVERYONE has a WHY for WhyLift.  Jump on our MOVEMENT and STAND FOR SOMETHING 馃挭 @whyliftapparel
路
Keep a lookout for next week's big DROP鈥硷笍
馃摳 @zelfiesunday 路
路
路
路
#WhyLift #YLFT #Inspire #Lifestyle #Motivate #Chicago #Influencer #Entrepreneur #Apparel #Fitness
  •  18  1 21 February, 2019
  • "What makes your company different from the rest?" Our response, "WE STAND FOR SOMETHING."

    Anyone can make a logo and call it a BRAND, but what does it really mean? At least with WhyLift, every fitness journey starts with YOUR WHY, any beginner, athlete, or professional can relate. YOU put the meaning into our BRAND, that's what makes us UNIQUE... EVERYONE has a WHY for WhyLift. Jump on our MOVEMENT and STAND FOR SOMETHING 馃挭 @whyliftapparel

    Keep a lookout for next week's big DROP鈥硷笍
    馃摳 @zelfiesunday



    #WhyLift #YLFT #Inspire #Lifestyle #Motivate #Chicago #Influencer #Entrepreneur #Apparel #Fitness
  • "What makes your company different from the rest?" Our response, "WE STAND FOR SOMETHING."
路
Anyone can make a logo and call it a BRAND, but what does it really mean? At least with WhyLift, every fitness journey starts with YOUR WHY, any beginner, athlete, or professional can relate. YOU put the meaning into our BRAND, that's what makes us UNIQUE... EVERYONE has a WHY for WhyLift.  Jump on our MOVEMENT and STAND FOR SOMETHING 馃挭 @whyliftapparel
路
Keep a lookout for next week's big DROP鈥硷笍
馃摳 @zelfiesunday 路
路
路
路
#WhyLift #YLFT #Inspire #Lifestyle #Motivate #Chicago #Influencer #Entrepreneur #Apparel #Fitness
  •  27  4 21 February, 2019
  • THANK YOU to @hucks_trading_co for providing these yummy treats for Love Your Pet Day! Check out Huck鈥檚 and support this awesome local business doing good for dogs all over Oklahoma!
    Remember, use the code 鈥淣ative鈥 for 10% off any order from www.huckstradingco.com.
  • THANK YOU to @hucks_trading_co for providing these yummy treats for Love Your Pet Day! Check out Huck鈥檚 and support this awesome local business doing good for dogs all over Oklahoma! 
Remember, use the code 鈥淣ative鈥 for 10% off any order from www.huckstradingco.com.
  •  24  2 21 February, 2019
  • Bamboo TOOTHBRUSHES are back in stock 馃尡馃尡馃尡馃檶馃檶馃尡馃尡馃尡馃檶馃檶馃尡馃尡馃尡馃檶馃檶馃尡馃檶馃檶馃尡馃尡
  • Bamboo TOOTHBRUSHES are back in stock 馃尡馃尡馃尡馃檶馃檶馃尡馃尡馃尡馃檶馃檶馃尡馃尡馃尡馃檶馃檶馃尡馃檶馃檶馃尡馃尡
  •  19  2 20 February, 2019
  • Finest quality loose leaf 馃崈 TEAS sourced from around the world 馃寧 A joy to drink your cup of tea 鈽曪笍!馃檶 visit our shop to discover our collection of teas 馃檶馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡
  • Finest quality loose leaf 馃崈 TEAS sourced from around the world 馃寧 A joy to drink your cup of tea 鈽曪笍!馃檶 visit our shop to discover our collection of teas 馃檶馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡馃尡
  •  17  1 20 February, 2019
  • End of the day with English tea 鉂わ笍馃グ
  • End of the day with English tea 鉂わ笍馃グ
  •  14  4 20 February, 2019
  • mood.
  • mood.
  •  100  7 20 February, 2019
  • Tak aj dnes sme to zvl谩dli 馃挭馃挭 馃挭...to, 膷o mi vyzer谩 ako stra拧ne hrub媒 p谩s pod tri膷kom je pros铆m pekne p谩s, ktor媒 som dostala kv么li lep拧ej absorbcii kr茅mu ktor媒 pou啪铆vam na spevnenie poko啪ky. Niektor茅 moje klientky ho u啪 sk煤拧aj煤, zatia木 s ve木kou spokojnos钮ou. Ja m么啪em potvrdit to ist茅 aj ke膹 ten p谩s miestami vyzer谩 hrozne. Z谩rove艌 mi zabezpe膷uje stabilitu driekpvej oblasti, ke膹啪e dva roky dozadu som si roztrhla platni膷ku. U啪 je to v poriadku...v膹aka posilovaniu ma tento problem u啪 netr谩pi, no s煤 cviky pri ktor媒ch sa pre istotu oplat铆.

    Po膹me ale sp盲钮 k poko啪ke. U啪 mi nen铆 l谩sko 20 let 馃槣 a tak 啪ia木 aj poko啪ka reaguje na schudnutie inak ako by som si 啪elala. O tejto problematike si povieme nie膷o v najbli啪拧铆ch d艌och s mojou dvornou viz谩啪istkou a kozmeti膷kou @zanetmiklic, s ktorou pripravujeme pre v谩s aj programy spolu s o拧etren铆m poko啪ky spev艌uj煤cimi a anticelulit铆dnymi proced煤rami....ale to predbieham 馃槈 Po膹me teraz cvici钮 馃弸馃弸馃挭馃挭馃挭 S钮ahovanie kladky 拧irok媒 煤chop (prav谩, 木av谩, stred)

    12x30kg
    14x25kg
    16x20kg
    20x15kg

    Tlaky s jednoru膷kami
    12x8kg
    14x6kg
    16x4kg
    20x2kg

    Tlaky s jednoru膷kami pred sebou
    12x8kg
    14x6kg
    16x4kg
    20x2kg

    Pr铆钮ahy ve木kej 膷inky
    12x20kg + ty膷 cca 8
    14x15kg
    16x10kg
    20x5kg +brucho

    #formtosummer #fitnessmenu #fitlive #health #fitnessfood #fitfood #fit #fitnessgirl #fitnesslife #gym #coach #fitfam #motivation #instafit #workoutmotivation #fitlife #slimming #fatloss #gymlifestyle #gymfit #inspiration #cleaneat #prepare #preparation #shoulders #back
  • Tak aj dnes sme to zvl谩dli 馃挭馃挭 馃挭...to, 膷o mi vyzer谩 ako stra拧ne hrub媒 p谩s pod tri膷kom je pros铆m pekne p谩s, ktor媒 som dostala kv么li lep拧ej absorbcii kr茅mu ktor媒 pou啪铆vam na spevnenie poko啪ky. Niektor茅 moje klientky ho u啪 sk煤拧aj煤, zatia木 s ve木kou spokojnos钮ou. Ja m么啪em potvrdit to ist茅 aj ke膹 ten p谩s miestami vyzer谩 hrozne. Z谩rove艌 mi zabezpe膷uje stabilitu driekpvej oblasti, ke膹啪e dva roky dozadu som si roztrhla platni膷ku. U啪 je to v poriadku...v膹aka posilovaniu ma tento problem u啪 netr谩pi, no s煤 cviky pri ktor媒ch sa pre istotu oplat铆.

Po膹me ale sp盲钮 k poko啪ke. U啪 mi nen铆 l谩sko 20 let 馃槣 a tak 啪ia木 aj poko啪ka reaguje na schudnutie inak ako by som si 啪elala. O tejto problematike si povieme nie膷o v najbli啪拧铆ch d艌och s mojou dvornou viz谩啪istkou a kozmeti膷kou @zanetmiklic, s ktorou pripravujeme pre v谩s aj programy spolu s o拧etren铆m poko啪ky spev艌uj煤cimi a anticelulit铆dnymi proced煤rami....ale to predbieham 馃槈 Po膹me teraz cvici钮 馃弸馃弸馃挭馃挭馃挭 S钮ahovanie kladky 拧irok媒 煤chop (prav谩, 木av谩, stred)

12x30kg
14x25kg
16x20kg 
20x15kg

Tlaky s jednoru膷kami
12x8kg
14x6kg
16x4kg
20x2kg

Tlaky s jednoru膷kami pred sebou
12x8kg
14x6kg
16x4kg
20x2kg

Pr铆钮ahy ve木kej 膷inky
12x20kg + ty膷 cca 8
14x15kg
16x10kg
20x5kg +brucho

#formtosummer #fitnessmenu #fitlive #health #fitnessfood #fitfood #fit #fitnessgirl #fitnesslife #gym #coach #fitfam #motivation #instafit #workoutmotivation #fitlife #slimming #fatloss #gymlifestyle #gymfit #inspiration #cleaneat #prepare #preparation #shoulders #back
  •  14  1 20 February, 2019
  • 鉂屸潓鉂孨O EXCUSES 鉂屸潓鉂
    Quante volte vi siete detti, lo faccio domani/oggi non ho voglia/non ho le energie, e chiss脿 quante altre "scuse" e lo metto fra virgolette perch茅 una o due volte ci sta, ma quando diventa abitudine 猫 difficilissimo, se non quasi impossibile, tornare alla routine.
    Iniziamo ad essere stanchi, a voler solo dormire, riposare, mangiare e ci lamentiamo spesso. .
    Chi mi segue da un po', sa che ho avuto un periodo un po' "no" e questa settimana sarebbe stata il nuovo inizio.
    Oggi ci stavo per cascare nuovamente, mi 猫 uscito un lavoro improvviso e invece di 8 ore ne ho fatte 11. La mia stanchezza mi diceva vai a riposare, ma io ho reagito 馃檯馃徎鈥嶁檧锔 Tornata a casa ho fatto un minicircuito gambe e ora tremano e io sto da dio 鉁 (domani mi aspetta l'acido lattico, ma io lo adoro 馃榿馃ぃ) .
    Questo per dire che quando vuoi puoi. Nessuna scusa 猫 motivo per non fare qualcosa! 馃拋馃徎鈥嶁檧锔
    .
    Vi lascio alla mia deliziosa cena 馃槝
  • 鉂屸潓鉂孨O EXCUSES 鉂屸潓鉂
Quante volte vi siete detti, lo faccio domani/oggi non ho voglia/non ho le energie, e chiss脿 quante altre "scuse" e lo metto fra virgolette perch茅 una o due volte ci sta, ma quando diventa abitudine 猫 difficilissimo, se non quasi impossibile, tornare alla routine. 
Iniziamo ad essere stanchi, a voler solo dormire, riposare, mangiare e ci lamentiamo spesso. . 
Chi mi segue da un po', sa che ho avuto un periodo un po' "no" e questa settimana sarebbe stata il nuovo inizio. 
Oggi ci stavo per cascare nuovamente, mi 猫 uscito un lavoro improvviso e invece di 8 ore ne ho fatte 11. La mia stanchezza mi diceva vai a riposare, ma io ho reagito 馃檯馃徎鈥嶁檧锔 Tornata a casa ho fatto un minicircuito gambe e ora tremano e io sto da dio 鉁 (domani mi aspetta l'acido lattico, ma io lo adoro 馃榿馃ぃ) . 
Questo per dire che quando vuoi puoi. Nessuna scusa 猫 motivo per non fare qualcosa! 馃拋馃徎鈥嶁檧锔
. 
Vi lascio alla mia deliziosa cena 馃槝
  •  67  5 20 February, 2019
  • As a start up business you have to be careful with your money because of all of the outgoings. I don鈥檛 buy designer clothes like I used to. My money goes into my business and that's it. I do treat myself to @athletekitchencardiff though. It's an investment in myself. I perform so much better with the right fuel in my system 馃挭馃徎 #treatyoself #eatright #foodie
  • As a start up business you have to be careful with your money because of all of the outgoings. I don鈥檛 buy designer clothes like I used to.  My money goes into my business and that's it. I do treat myself to  @athletekitchencardiff though. It's an investment in myself. I perform so much better with the right fuel in my system 馃挭馃徎#treatyoself #eatright #foodie
  •  90  5 20 February, 2019
  • A well built physique reflects hard work that money can鈥檛 buy. You can鈥檛 inherit it. You can鈥檛 steal it. You can鈥檛 borrow it. You can鈥檛 hold on to it without hard work, god knows that鈥檚 the reason why I keep 馃弸馃徑鈥嶁檪锔. A well built physique shows DISCIPLINE, DEDICATION, SELF RESPECT, DIGNITY, PASSION, and most importantly WORK ETHICS. #wbw #earnit
    .
    .
    鉁˙ody Built with 馃拪 @blackstonelabs_official
    Code/ Khamla.fit for all your discounts .
    . 馃挜Need help with your training or coaching.... You can DM me or find me at Khamlafitness.com
  • A well built physique reflects hard work that money can鈥檛 buy. You can鈥檛 inherit it. You can鈥檛 steal it. You can鈥檛 borrow it. You can鈥檛 hold on to it without hard work, god knows that鈥檚 the reason why I keep 馃弸馃徑鈥嶁檪锔. A well built physique shows DISCIPLINE, DEDICATION, SELF RESPECT, DIGNITY, PASSION, and most importantly WORK ETHICS. #wbw #earnit
.
.
鉁˙ody Built with 馃拪 @blackstonelabs_official 
Code/ Khamla.fit for all your discounts .
. 馃挜Need help with your training or coaching.... You can DM me or find me at Khamlafitness.com
  •  133  3 20 February, 2019
  • Up and at em early this morning!

    Packing orders and already hanging out for a caffeine hit 鈽曪笍 馃構

    Pretty image from @coffeecartelbali
  • Up and at em early this morning!
鈥
Packing orders and already hanging out for a caffeine hit 鈽曪笍 馃構
鈥
Pretty image from @coffeecartelbali
  •  34  3 20 February, 2019
  • Ta ta ta tammm i艧te #beforeandafter 馃拑馃徎馃拑馃徎馃拑馃徎 115.9 kg/ regl 艧i艧kinli臒iyle 60kg ben馃檲 resmen davul gibi 艧i艧memi艧 miyim yaa 馃槀馃槀 s枚yleyince inanm谋yorsunuz i艧te ispat谋 馃檲 kilo almad谋m tatl谋艧kolar谋m ama 2 ay gecikme y眉z眉nden d眉n patl谋ycak gibiydimama yinede iyi hissediyorum 馃檹馃徏 c眉nk眉 ne kadar 艧i艧 olsamda 38 beden her艧eyin i莽ine girebiliyorum sonsuz sonsuz s眉k眉rler olsun. 脰nceden hem kilolu olucam hemde regl olup b枚le s眉slenip d谋sar谋 c谋k谋cam 眉stelik bide ortamdan keyif al谋cam m眉mk眉n de臒ildi. Hem 艧i艧man hem regl oldu臒umda o stres o s谋k谋nt谋 derken burcu burcu so臒uk ecel terleri at谋yordum . 脰yle iyi hissediyorum ki 艧imdi ne olursa olsun hafifim stresli olsam dahi i莽sel mutluyum. Kilo vermeden 枚nce bunun beni nas谋l etkiledi臒ini ger莽ekten 艧imdi ya艧ayarak hayat谋m谋n her an谋nda 枚臒reniyorum. Cok zormu艧 ya 枚nceden hayat谋m cok zormu艧 ama bilmiyorsun ki i艧te cocukluktan 艧i艧mans谋n hic konfor ya艧amam谋艧s谋n cok garip yaa 艧imdi bunlar谋 farkedince kars谋ma gecip te艧ki zay谋f olsan diye 眉z眉lerek bakanlar谋 anlayabiliyorum ama siz yinede bunu yapmay谋n s枚ylemeyin heleki o ki艧i halinden mutlu bir 艧i艧mansa asla yapmay谋n c眉nk眉 bilmiyor arkadas谋m o ki艧i bu konforu bilmeden hayat谋n谋 s眉rd眉rmeye al谋s谋k oldu臒u i莽in sadece k谋r谋l谋yor ve buna hicgerek yok. Kendi kendime ald谋臒谋m kararla c谋kt谋臒谋m bu yolda d谋艧 etkenlerin hicbir faydas谋 olmad谋 hepsi havada kald谋 ben birka莽谋na 艧imdi hak versemde e臒er birsey yapacaksan谋z kendiniz tart谋p yap谋n 馃憣馃徏 cok s眉k眉r bin s眉k眉r iyi hissediyorum mutluyum huzurluyum benim tercihlerim benim kararlar谋m ve ya艧ad谋臒谋m hayat ailemle benim hayat谋m 馃檹馃徏 ben inan谋yorum ki insanlar kars谋n谋za gecip b枚yleyken b枚le ama sen cok istiyosan biz arkanday谋z diyebiliyorsa ger莽ekten yak谋n谋n谋zda olmay谋 hak ediyor gerisi faso fiso . Can谋m ailem ve can谋m cevrem iyiki ve iyiki 鉂わ笍 tabiki sizde iyiki c眉nk眉 payla艧t谋k hayat谋n谋za dokundu臒umdan cok daha fazla hayat谋mdas谋n谋z mutluyum huzurluyum te艧ekk眉r ederek bu gecelik postumu sonland谋r谋yorum馃檹馃徏 dilerim birg眉n bu hisleri herkes sa臒l谋kl谋 bir sekilde ya艧ar 馃檹馃徏 #t眉pmide #t眉pmideya艧am #t眉pmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zay谋flama #sa臒l谋kl谋zay谋flama #healthylife #healthyeat #cleaneat #spor #obez #healthyfood #cha
  • Ta ta ta tammm i艧te #beforeandafter 馃拑馃徎馃拑馃徎馃拑馃徎 115.9 kg/ regl 艧i艧kinli臒iyle 60kg ben馃檲 resmen davul gibi 艧i艧memi艧 miyim yaa 馃槀馃槀 s枚yleyince inanm谋yorsunuz i艧te ispat谋 馃檲 kilo almad谋m tatl谋艧kolar谋m ama 2 ay gecikme y眉z眉nden d眉n patl谋ycak gibiydimama yinede iyi hissediyorum 馃檹馃徏 c眉nk眉 ne kadar 艧i艧 olsamda 38 beden her艧eyin i莽ine girebiliyorum sonsuz sonsuz s眉k眉rler olsun. 脰nceden hem kilolu olucam hemde regl olup b枚le s眉slenip d谋sar谋 c谋k谋cam 眉stelik bide ortamdan keyif al谋cam m眉mk眉n de臒ildi. Hem 艧i艧man hem regl oldu臒umda  o stres o s谋k谋nt谋 derken burcu burcu so臒uk ecel terleri at谋yordum . 脰yle iyi hissediyorum ki 艧imdi ne olursa olsun hafifim stresli olsam dahi i莽sel mutluyum. Kilo vermeden 枚nce bunun beni nas谋l etkiledi臒ini ger莽ekten 艧imdi ya艧ayarak hayat谋m谋n her an谋nda 枚臒reniyorum. Cok zormu艧 ya 枚nceden hayat谋m cok zormu艧 ama bilmiyorsun ki i艧te cocukluktan 艧i艧mans谋n hic konfor ya艧amam谋艧s谋n cok garip yaa 艧imdi bunlar谋 farkedince kars谋ma gecip te艧ki zay谋f olsan diye 眉z眉lerek bakanlar谋 anlayabiliyorum ama siz yinede bunu yapmay谋n s枚ylemeyin heleki o ki艧i halinden mutlu bir 艧i艧mansa asla yapmay谋n c眉nk眉 bilmiyor arkadas谋m o ki艧i bu konforu bilmeden hayat谋n谋 s眉rd眉rmeye al谋s谋k oldu臒u i莽in sadece k谋r谋l谋yor ve buna hicgerek yok. Kendi kendime ald谋臒谋m kararla c谋kt谋臒谋m bu yolda d谋艧 etkenlerin hicbir faydas谋 olmad谋 hepsi havada kald谋 ben birka莽谋na 艧imdi hak versemde e臒er birsey yapacaksan谋z kendiniz tart谋p yap谋n 馃憣馃徏 cok s眉k眉r bin s眉k眉r iyi hissediyorum mutluyum huzurluyum benim tercihlerim benim kararlar谋m ve ya艧ad谋臒谋m hayat ailemle benim hayat谋m 馃檹馃徏 ben inan谋yorum ki insanlar kars谋n谋za gecip b枚yleyken b枚le ama sen cok istiyosan biz arkanday谋z diyebiliyorsa ger莽ekten yak谋n谋n谋zda olmay谋 hak ediyor gerisi faso fiso . Can谋m ailem ve can谋m cevrem iyiki ve iyiki 鉂わ笍 tabiki sizde iyiki c眉nk眉 payla艧t谋k hayat谋n谋za dokundu臒umdan cok daha fazla hayat谋mdas谋n谋z mutluyum huzurluyum te艧ekk眉r ederek bu gecelik postumu sonland谋r谋yorum馃檹馃徏 dilerim birg眉n bu hisleri herkes sa臒l谋kl谋 bir sekilde ya艧ar 馃檹馃徏 #t眉pmide #t眉pmideya艧am #t眉pmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zay谋flama #sa臒l谋kl谋zay谋flama #healthylife #healthyeat #cleaneat #spor #obez #healthyfood #cha
  •  410  2 20 February, 2019
  • Last year's summer sun makes me long for this New York winter to end鈽锔
  • Last year's summer sun makes me long for this New York winter to end鈽锔
  •  16  1 20 February, 2019
  • Huck鈥檚 Trading Company is in the house! We will have FREE treats for your pup all day long for National Love Your Pet Day. Can鈥檛 make it in? You can check out our friends from Huck鈥檚 online at www.huckstradingco.com and get 10% off any order with the code 鈥淣ative.鈥 We love supporting local businesses who are doing good. Go check them out!
    AND WE WANT TO SEE YOUR PET! Tag us and use the hashtag #NativePet so we can repost your pet love pictures. 鉂わ笍
  • Huck鈥檚 Trading Company is in the house! We will have FREE treats for your pup all day long for National Love Your Pet Day. Can鈥檛 make it in? You can check out our friends from Huck鈥檚 online at www.huckstradingco.com and get 10% off any order with the code 鈥淣ative.鈥 We love supporting local businesses who are doing good. Go check them out! 
AND WE WANT TO SEE YOUR PET! Tag us and use the hashtag #NativePet so we can repost your pet love pictures. 鉂わ笍
  •  48  4 20 February, 2019
  • Soft-Boiled Eggs with Cumin Courgette and Broccoli Dippers鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    SERVES 2鉅鉅鉅鉅鉅鉅鉅鉅鉅
    陆 head broccoli鉅鉅鉅鉅鉅鉅鉅鉅鉅
    1 courgette鉅鉅鉅鉅鉅鉅鉅鉅鉅
    dash of extra-virgin olive oil, plus extra for serving鉅鉅鉅鉅鉅鉅鉅鉅鉅
    4 medium eggs鉅鉅鉅鉅鉅鉅鉅鉅鉅
    sea salt, to taste鉅鉅鉅鉅鉅鉅鉅鉅鉅
    pinch of toasted ground cumin鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    1. Cut the broccoli into thin florets and the courgette into soldiers. Try to make them all roughly the same size so they cook at the same rate.鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    2. In a steamer set over boiling water, lightly steam the vegetables until they have slightly softened but still retain their bite. Alternatively, put them in a saucepan with 3 tablespoons of water, cover with a tightly fitting lid, and steam for 1 to 2 minutes for the courgette and 4 minutes for the broccoli. Keep checking to make sure that the water doesn鈥檛 steam away.鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    3. While the broccoli and courgette are steaming, put the eggs in a medium pan, cover with cold water, and place over a high heat. Bring to a boil, then reduce the heat to low and simmer for about 3 minutes for runny eggs.鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    4. When the vegetables are cooked, either toss them with the olive oil or place them on a plate and drizzle with olive oil. Sprinkle over some salt and cumin.鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    5. Using a slotted spoon, carefully remove the eggs and place them in egg cups. Remove the tops of each egg by tapping the shell with a teaspoon or using a knife to slice the top off. Serve with the plate of veggies and extra salt, oil, and cumin on the side鈥攁nd dip away!鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    Recipe excerpted from East by West. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
    .鉅鉅鉅鉅鉅鉅鉅鉅鉅
    .鉅鉅鉅鉅鉅鉅鉅鉅鉅
    .鉅鉅鉅鉅鉅鉅鉅鉅鉅
    #bodyiq #bodyiqme #wellnesswarrior #bodywellthy #rapidweightloss #mybodyiqjourney #365dayssexy #bikinibody #biochemistrydiet #fitfam #weightloss #ketodiet #weightlossjourney #dietplan #vegan #dietinspo #bodywellness #bodywell #belfie #loseweightfast #weightlossprogram #fitspo #healthylifestyle #eatrightforyourbloodtype #alkalinediet #bloodtypediet #detoxdiet #glutenfree #cleaneat #bodygoals2019
  • Soft-Boiled Eggs with Cumin Courgette and Broccoli Dippers鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
SERVES 2鉅鉅鉅鉅鉅鉅鉅鉅鉅
陆 head broccoli鉅鉅鉅鉅鉅鉅鉅鉅鉅
1 courgette鉅鉅鉅鉅鉅鉅鉅鉅鉅
dash of extra-virgin olive oil, plus extra for serving鉅鉅鉅鉅鉅鉅鉅鉅鉅
4 medium eggs鉅鉅鉅鉅鉅鉅鉅鉅鉅
sea salt, to taste鉅鉅鉅鉅鉅鉅鉅鉅鉅
pinch of toasted ground cumin鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
1.	Cut the broccoli into thin florets and the courgette into soldiers. Try to make them all roughly the same size so they cook at the same rate.鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
2. In a steamer set over boiling water, lightly steam the vegetables until they have slightly softened but still retain their bite. Alternatively, put them in a saucepan with 3 tablespoons of water, cover with a tightly fitting lid, and steam for 1 to 2 minutes for the courgette and 4 minutes for the broccoli. Keep checking to make sure that the water doesn鈥檛 steam away.鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
3. While the broccoli and courgette are steaming, put the eggs in a medium pan, cover with cold water, and place over a high heat. Bring to a boil, then reduce the heat to low and simmer for about 3 minutes for runny eggs.鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
4. When the vegetables are cooked, either toss them with the olive oil or place them on a plate and drizzle with olive oil. Sprinkle over some salt and cumin.鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
5. Using a slotted spoon, carefully remove the eggs and place them in egg cups. Remove the tops of each egg by tapping the shell with a teaspoon or using a knife to slice the top off. Serve with the plate of veggies and extra salt, oil, and cumin on the side鈥攁nd dip away!鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
Recipe excerpted from East by West. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
.鉅鉅鉅鉅鉅鉅鉅鉅鉅
.鉅鉅鉅鉅鉅鉅鉅鉅鉅
.鉅鉅鉅鉅鉅鉅鉅鉅鉅
#bodyiq #bodyiqme #wellnesswarrior #bodywellthy #rapidweightloss #mybodyiqjourney #365dayssexy #bikinibody #biochemistrydiet #fitfam #weightloss #ketodiet #weightlossjourney #dietplan #vegan #dietinspo #bodywellness #bodywell #belfie #loseweightfast #weightlossprogram #fitspo #healthylifestyle #eatrightforyourbloodtype #alkalinediet #bloodtypediet #detoxdiet #glutenfree #cleaneat #bodygoals2019
  •  12  0 20 February, 2019