Latest #cleaneat Posts
- "What makes your company different from the rest?" Our response, "WE STAND FOR SOMETHING."
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Anyone can make a logo and call it a BRAND, but what does it really mean? At least with WhyLift, every fitness journey starts with YOUR WHY, any beginner, athlete, or professional can relate. YOU put the meaning into our BRAND, that's what makes us UNIQUE... EVERYONE has a WHY for WhyLift. Jump on our MOVEMENT and STAND FOR SOMETHING 💪 @whyliftapparel
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Keep a lookout for next week's big DROP‼️
📸 @zelfiesunday ·
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#WhyLift #YLFT #Inspire #Lifestyle #Motivate #Chicago #Influencer #Entrepreneur #Apparel #Fitness
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- "What makes your company different from the rest?" Our response, "WE STAND FOR SOMETHING."
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Anyone can make a logo and call it a BRAND, but what does it really mean? At least with WhyLift, every fitness journey starts with YOUR WHY, any beginner, athlete, or professional can relate. YOU put the meaning into our BRAND, that's what makes us UNIQUE... EVERYONE has a WHY for WhyLift. Jump on our MOVEMENT and STAND FOR SOMETHING 💪 @whyliftapparel
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Keep a lookout for next week's big DROP‼️
📸 @zelfiesunday ·
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#WhyLift #YLFT #Inspire #Lifestyle #Motivate #Chicago #Influencer #Entrepreneur #Apparel #Fitness
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- "What makes your company different from the rest?" Our response, "WE STAND FOR SOMETHING."
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Anyone can make a logo and call it a BRAND, but what does it really mean? At least with WhyLift, every fitness journey starts with YOUR WHY, any beginner, athlete, or professional can relate. YOU put the meaning into our BRAND, that's what makes us UNIQUE... EVERYONE has a WHY for WhyLift. Jump on our MOVEMENT and STAND FOR SOMETHING 💪 @whyliftapparel
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Keep a lookout for next week's big DROP‼️
📸 @zelfiesunday ·
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#WhyLift #YLFT #Inspire #Lifestyle #Motivate #Chicago #Influencer #Entrepreneur #Apparel #Fitness
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- THANK YOU to @hucks_trading_co for providing these yummy treats for Love Your Pet Day! Check out Huck’s and support this awesome local business doing good for dogs all over Oklahoma!
Remember, use the code “Native” for 10% off any order from www.huckstradingco.com.
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- Bamboo TOOTHBRUSHES are back in stock 🌱🌱🌱🙌🙌🌱🌱🌱🙌🙌🌱🌱🌱🙌🙌🌱🙌🙌🌱🌱
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- Finest quality loose leaf 🍃 TEAS sourced from around the world 🌎 A joy to drink your cup of tea ☕️!🙌 visit our shop to discover our collection of teas 🙌🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
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- End of the day with English tea ❤️🥰
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- mood.
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- Tak aj dnes sme to zvládli 💪💪 💪...to, čo mi vyzerá ako strašne hrubý pás pod tričkom je prosím pekne pás, ktorý som dostala kvôli lepšej absorbcii krému ktorý používam na spevnenie pokožky. Niektoré moje klientky ho už skúšajú, zatiaľ s veľkou spokojnosťou. Ja môžem potvrdit to isté aj keď ten pás miestami vyzerá hrozne. Zároveň mi zabezpečuje stabilitu driekpvej oblasti, keďže dva roky dozadu som si roztrhla platničku. Už je to v poriadku...vďaka posilovaniu ma tento problem už netrápi, no sú cviky pri ktorých sa pre istotu oplatí.
Poďme ale späť k pokožke. Už mi není lásko 20 let 😜 a tak žiaľ aj pokožka reaguje na schudnutie inak ako by som si želala. O tejto problematike si povieme niečo v najbližších dňoch s mojou dvornou vizážistkou a kozmetičkou @zanetmiklic, s ktorou pripravujeme pre vás aj programy spolu s ošetrením pokožky spevňujúcimi a anticelulitídnymi procedúrami....ale to predbieham 😉 Poďme teraz cviciť 🏋🏋💪💪💪 Sťahovanie kladky široký úchop (pravá, ľavá, stred)
12x30kg
14x25kg
16x20kg
20x15kg
Tlaky s jednoručkami
12x8kg
14x6kg
16x4kg
20x2kg
Tlaky s jednoručkami pred sebou
12x8kg
14x6kg
16x4kg
20x2kg
Príťahy veľkej činky
12x20kg + tyč cca 8
14x15kg
16x10kg
20x5kg +brucho
#formtosummer #fitnessmenu #fitlive #health #fitnessfood #fitfood #fit #fitnessgirl #fitnesslife #gym #coach #fitfam #motivation #instafit #workoutmotivation #fitlife #slimming #fatloss #gymlifestyle #gymfit #inspiration #cleaneat #prepare #preparation #shoulders #back
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- ❌❌❌NO EXCUSES ❌❌❌
Quante volte vi siete detti, lo faccio domani/oggi non ho voglia/non ho le energie, e chissà quante altre "scuse" e lo metto fra virgolette perché una o due volte ci sta, ma quando diventa abitudine è difficilissimo, se non quasi impossibile, tornare alla routine.
Iniziamo ad essere stanchi, a voler solo dormire, riposare, mangiare e ci lamentiamo spesso. .
Chi mi segue da un po', sa che ho avuto un periodo un po' "no" e questa settimana sarebbe stata il nuovo inizio.
Oggi ci stavo per cascare nuovamente, mi è uscito un lavoro improvviso e invece di 8 ore ne ho fatte 11. La mia stanchezza mi diceva vai a riposare, ma io ho reagito 🙅🏻♀️ Tornata a casa ho fatto un minicircuito gambe e ora tremano e io sto da dio ✨ (domani mi aspetta l'acido lattico, ma io lo adoro 😁🤣) .
Questo per dire che quando vuoi puoi. Nessuna scusa è motivo per non fare qualcosa! 💁🏻♀️
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Vi lascio alla mia deliziosa cena 😘
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- As a start up business you have to be careful with your money because of all of the outgoings. I don’t buy designer clothes like I used to. My money goes into my business and that's it. I do treat myself to @athletekitchencardiff though. It's an investment in myself. I perform so much better with the right fuel in my system 💪🏻 #treatyoself #eatright #foodie
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- A well built physique reflects hard work that money can’t buy. You can’t inherit it. You can’t steal it. You can’t borrow it. You can’t hold on to it without hard work, god knows that’s the reason why I keep 🏋🏽♂️. A well built physique shows DISCIPLINE, DEDICATION, SELF RESPECT, DIGNITY, PASSION, and most importantly WORK ETHICS. #wbw #earnit
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✨Body Built with 💊 @blackstonelabs_official
Code/ Khamla.fit for all your discounts .
. 💥Need help with your training or coaching.... You can DM me or find me at Khamlafitness.com
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- Up and at em early this morning!
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Packing orders and already hanging out for a caffeine hit ☕️ 😋
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Pretty image from @coffeecartelbali
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- Ta ta ta tammm işte #beforeandafter 💃🏻💃🏻💃🏻 115.9 kg/ regl şişkinliğiyle 60kg ben🙈 resmen davul gibi şişmemiş miyim yaa 😂😂 söyleyince inanmıyorsunuz işte ispatı 🙈 kilo almadım tatlışkolarım ama 2 ay gecikme yüzünden dün patlıycak gibiydimama yinede iyi hissediyorum 🙏🏼 cünkü ne kadar şiş olsamda 38 beden herşeyin içine girebiliyorum sonsuz sonsuz sükürler olsun. Önceden hem kilolu olucam hemde regl olup böle süslenip dısarı cıkıcam üstelik bide ortamdan keyif alıcam mümkün değildi. Hem şişman hem regl olduğumda o stres o sıkıntı derken burcu burcu soğuk ecel terleri atıyordum . Öyle iyi hissediyorum ki şimdi ne olursa olsun hafifim stresli olsam dahi içsel mutluyum. Kilo vermeden önce bunun beni nasıl etkilediğini gerçekten şimdi yaşayarak hayatımın her anında öğreniyorum. Cok zormuş ya önceden hayatım cok zormuş ama bilmiyorsun ki işte cocukluktan şişmansın hic konfor yaşamamışsın cok garip yaa şimdi bunları farkedince karsıma gecip teşki zayıf olsan diye üzülerek bakanları anlayabiliyorum ama siz yinede bunu yapmayın söylemeyin heleki o kişi halinden mutlu bir şişmansa asla yapmayın cünkü bilmiyor arkadasım o kişi bu konforu bilmeden hayatını sürdürmeye alısık olduğu için sadece kırılıyor ve buna hicgerek yok. Kendi kendime aldığım kararla cıktığım bu yolda dış etkenlerin hicbir faydası olmadı hepsi havada kaldı ben birkaçına şimdi hak versemde eğer birsey yapacaksanız kendiniz tartıp yapın 👌🏼 cok sükür bin sükür iyi hissediyorum mutluyum huzurluyum benim tercihlerim benim kararlarım ve yaşadığım hayat ailemle benim hayatım 🙏🏼 ben inanıyorum ki insanlar karsınıza gecip böyleyken böle ama sen cok istiyosan biz arkandayız diyebiliyorsa gerçekten yakınınızda olmayı hak ediyor gerisi faso fiso . Canım ailem ve canım cevrem iyiki ve iyiki ❤️ tabiki sizde iyiki cünkü paylaştık hayatınıza dokunduğumdan cok daha fazla hayatımdasınız mutluyum huzurluyum teşekkür ederek bu gecelik postumu sonlandırıyorum🙏🏼 dilerim birgün bu hisleri herkes sağlıklı bir sekilde yaşar 🙏🏼 #tüpmide #tüpmideyaşam #tüpmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zayıflama #sağlıklızayıflama #healthylife #healthyeat #cleaneat #spor #obez #healthyfood #cha
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- Last year's summer sun makes me long for this New York winter to end☀️
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- Huck’s Trading Company is in the house! We will have FREE treats for your pup all day long for National Love Your Pet Day. Can’t make it in? You can check out our friends from Huck’s online at www.huckstradingco.com and get 10% off any order with the code “Native.” We love supporting local businesses who are doing good. Go check them out!
AND WE WANT TO SEE YOUR PET! Tag us and use the hashtag #NativePet so we can repost your pet love pictures. ❤️
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- Soft-Boiled Eggs with Cumin Courgette and Broccoli Dippers⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SERVES 2⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ head broccoli⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 courgette⠀⠀⠀⠀⠀⠀⠀⠀⠀
dash of extra-virgin olive oil, plus extra for serving⠀⠀⠀⠀⠀⠀⠀⠀⠀
4 medium eggs⠀⠀⠀⠀⠀⠀⠀⠀⠀
sea salt, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
pinch of toasted ground cumin⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Cut the broccoli into thin florets and the courgette into soldiers. Try to make them all roughly the same size so they cook at the same rate.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. In a steamer set over boiling water, lightly steam the vegetables until they have slightly softened but still retain their bite. Alternatively, put them in a saucepan with 3 tablespoons of water, cover with a tightly fitting lid, and steam for 1 to 2 minutes for the courgette and 4 minutes for the broccoli. Keep checking to make sure that the water doesn’t steam away.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. While the broccoli and courgette are steaming, put the eggs in a medium pan, cover with cold water, and place over a high heat. Bring to a boil, then reduce the heat to low and simmer for about 3 minutes for runny eggs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4. When the vegetables are cooked, either toss them with the olive oil or place them on a plate and drizzle with olive oil. Sprinkle over some salt and cumin.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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5. Using a slotted spoon, carefully remove the eggs and place them in egg cups. Remove the tops of each egg by tapping the shell with a teaspoon or using a knife to slice the top off. Serve with the plate of veggies and extra salt, oil, and cumin on the side—and dip away!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Recipe excerpted from East by West. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bodyiq #bodyiqme #wellnesswarrior #bodywellthy #rapidweightloss #mybodyiqjourney #365dayssexy #bikinibody #biochemistrydiet #fitfam #weightloss #ketodiet #weightlossjourney #dietplan #vegan #dietinspo #bodywellness #bodywell #belfie #loseweightfast #weightlossprogram #fitspo #healthylifestyle #eatrightforyourbloodtype #alkalinediet #bloodtypediet #detoxdiet #glutenfree #cleaneat #bodygoals2019
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