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  • One giant support group - to encourage and remind you that you are capable when you’re having self-doubt and to celebrate with you when you have success! 👭👬👫 #Repost @joyleick
    ・・・
    While CrossFit has given me a million opportunities to improve my physical and mental health, compete, learn new things and get stronger every day...it has far exceeded my expectations in regards to what healthy community should look like. Today, I am very grateful. Also, I am glad @jlschweers09 is always ready to throw down and try new things. #32muscleups #notlastplace #grateful #community @crossfitomaha @crossfit
  • One giant support group - to encourage and remind you that you are capable when you’re having self-doubt and to celebrate with you when you have success! 👭👬👫 #Repost @joyleick
・・・
While CrossFit has given me a million opportunities to improve my physical and mental health, compete, learn new things and get stronger every day...it has far exceeded my expectations in regards to what healthy community should look like. Today, I am very grateful. Also, I am glad @jlschweers09 is always ready to throw down and try new things. #32muscleups #notlastplace #grateful #community @crossfitomaha @crossfit
  •  1  0 1 hour ago

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  • • a journey into the self • spend an intense weekend with wonderful yogis and an extraordinary teacher, human & inspiration. „chakra journey“ by nina speyer is def. a visit worth. mind changing, self reflecting, heart opening and battery recharging. so grateful in my heart for this experience💛
    many thanx to my teacher @thomasmoellmann who made this happen🙏🏼✨




    #chakras #energywork #soham #energy #love #community #weareone
  • • a journey into the self • spend an intense weekend with wonderful yogis and an extraordinary teacher, human & inspiration. „chakra journey“ by nina speyer is def. a visit worth. mind changing, self reflecting, heart opening and battery recharging. so grateful in my heart for this experience💛
many thanx to my teacher @thomasmoellmann who made this happen🙏🏼✨
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#chakras #energywork  #soham #energy #love #community #weareone
  •  0  0 1 hour ago

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  • Sign up for our new camp 3 – 7 June . The link is in the Bio ⬆️. Dribbling Camp
    Players will learn to master the art of handling the basketball with confidence, along with the core fundamentals of the game. This unique camp utilizes decision-training drills to help players improve their ball handling.
  • Sign up for our new camp 3 – 7 June . The link is in the Bio ⬆️. Dribbling Camp
Players will learn to master the art of handling the basketball with confidence, along with the core fundamentals of the game. This unique camp utilizes decision-training drills to help players improve their ball handling.
  •  0  1 1 hour ago
  • Featured in the Illinois Business Journal, The Lodge is making waves after quietly opening its doors in February. Jay Beard (pictured here) was quoted as saying “But what I want to do is provide a beautiful office environment for people that work from home, or work out of coffeeshops, or are young entrepreneurs.” Read the rest at the article linked. https://www.ibjonline.com/past-issues/2019-issues/february-2019/9128-cowork-project-rejuvenates-site-in-edwardsville #thelodgeworks #thelodgeedwardsville #coworking #coworkingspace #creative #community #business #edwardsville
  • Featured in the Illinois Business Journal, The Lodge is making waves after quietly opening its doors in February. Jay Beard (pictured here) was quoted as saying “But what I want to do is provide a beautiful office environment for people that work from home, or work out of coffeeshops, or are young entrepreneurs.” Read the rest at the article linked. https://www.ibjonline.com/past-issues/2019-issues/february-2019/9128-cowork-project-rejuvenates-site-in-edwardsville #thelodgeworks #thelodgeedwardsville #coworking #coworkingspace #creative #community #business #edwardsville
  •  4  0 1 hour ago

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  • Our Education Garden is starting to take shape! All down to the amazing team 🙏🏻 it’s amazing when the universe aligns everything you need to make something a success! The garden will be used for horticultural therapy, education, alternative provision, school trips and community courses! We are in need of any timber or building materials, tools or soil! If any had anything they are getting rid of, please contact me! It will be going to wonderful use! 🙌🏽🙌🏽🙌🏽 #educationgarden #community #horticulture #polytunnel #therapeutic #nottingham #grateful
  • Our Education Garden is starting to take shape! All down to the amazing team 🙏🏻 it’s amazing when the universe aligns everything you need to make something a success! The garden will be used for horticultural therapy, education, alternative provision, school trips and community courses! We are in need of any timber or building materials, tools or soil! If any had anything they are getting rid of, please contact me! It will be going to wonderful use! 🙌🏽🙌🏽🙌🏽 #educationgarden #community #horticulture #polytunnel #therapeutic #nottingham #grateful
  •  0  0 1 hour ago

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  • Today I had the pleasure of teaching more reiki 2 and powerful throat chakra development this time privately to @grief_in_motion and @mark.groombridge.

    What an amazing couple and so powerfully resonant together. @grief_in_motion lost her son a few years ago and is learning to live life with him on another dimension knowing he is both far away and closer than ever before. She is a powerful and naturally bubbly person and has chosen to grieve in her own way, however it comes, whatever it looks like. She is an inspiration.
    This reiki and chakra work is giving her a stable foundation so that she can explore and honour the world of grief whilst still being present for her other children and the life she has here and now.

    On the throat chakra altar we invite connection with all beings in all realms, beyond the limitations of time and space. We honour the goddess Saraswati for her powerful gift of creating a divine outlet in our lives to show us our true purpose. Doing this work we welcome communication in all ways and open ourselves to intuition and we learn to use sound as a powerful healer and as a tool to create new avenues of possibility.
    And so we welcomed Nye onto the altar with this stunning sky blue background. Meant to be.
    This is really holy work. Thank you @grief_in_motion and @mark.groombridge for today. Good luck with your blue month ahead. Xxx

    #transformandinspire #vishuddha #vishuddhichakra #throatchakra #reikiattunement #reikihealing #reikitraining #grief #resonance #connection #communication #community #soundhealing #mantrameditation #meditation #Mantras #StephShantiYoga #shanticentretrainingschool
  • Today I had the pleasure of teaching more reiki 2 and powerful throat chakra development this time privately to @grief_in_motion and @mark.groombridge.

What an amazing couple and so powerfully resonant together. @grief_in_motion lost her son a few years ago and is learning to live life with him on another dimension knowing he is both far away and closer than ever before. She is a powerful and naturally bubbly person and has chosen to grieve in her own way, however it comes, whatever it looks like. She is an inspiration. 
This reiki and chakra work is giving her a stable foundation so that she can explore and honour  the world of grief whilst still being present for her other children and the life she has here and now.

On the throat chakra altar we invite connection with all beings in all realms, beyond the limitations of time and space. We honour the goddess Saraswati for her powerful gift of creating a divine outlet in our lives to show us our true purpose. Doing this work we welcome communication in all ways and open ourselves to intuition and we learn to use sound as a powerful healer and as a tool to create new avenues of possibility. 
And so we welcomed Nye onto the altar with this stunning sky blue background. Meant to be. 
This is really holy work. Thank you @grief_in_motion and @mark.groombridge for today. Good luck with your blue month ahead. Xxx

#transformandinspire #vishuddha #vishuddhichakra #throatchakra #reikiattunement #reikihealing #reikitraining #grief #resonance #connection #communication #community #soundhealing #mantrameditation #meditation #Mantras #StephShantiYoga #shanticentretrainingschool
  •  0  0 1 hour ago
  • Скъпи приятели, с голямо удоволствие Ви каним на нашият 4ти Рожден ден! 🎉🎉🎉
    Датата е Националният ни празник 3 март, а мястото е повече от ясно - в залата.
    Подготви ли сме вкусно хапване и торта, а също така и обичайния Challenge. 🏋️‍♂️
    Форматът този път ще бъде отборен - 2 мъже и 1 жена. Може от сега да звъните на своите фитнес дружки и да мислите име на отбора.
    Регистрацията ще започне в 9:00ч., а самият Challenge oт 10:00ч.
    След награждаването и силните емоции ще дойде и момента за презареждане - вкусна храна и напитки, в компанията на приятели и близки. 🍔🎂🍻
    Всеки е добре дошъл!

    #crossfireteam #crossfiresofia #family #community #birthday #birthdayparty #party #challenge #competition #fun #fitness #fit #cake #beer #friends #memories
  • Скъпи приятели, с голямо удоволствие Ви каним на нашият 4ти Рожден ден! 🎉🎉🎉
Датата е Националният ни празник 3 март, а мястото е повече от ясно - в залата. 
Подготви ли сме вкусно хапване и торта, а също така и обичайния Challenge. 🏋️‍♂️
Форматът този път ще бъде отборен - 2 мъже и 1 жена. Може от сега да звъните на своите фитнес дружки и да мислите име на отбора. 
Регистрацията ще започне в 9:00ч., а самият Challenge oт 10:00ч.
След награждаването и силните емоции ще дойде и момента за презареждане - вкусна храна и напитки, в компанията на приятели и близки. 🍔🎂🍻
Всеки е добре дошъл!

#crossfireteam #crossfiresofia #family #community #birthday #birthdayparty #party #challenge #competition #fun #fitness #fit #cake #beer #friends #memories
  •  10  0 1 hour ago