Latest #consciousness Posts
- Do you struggle with stress, anxiety, trouble sleeping, negative self-talk & a bad attitude? .... I did.
And I never understood why because, deep down inside, I knew it wasn’t me.
But 45 days ago, I started a simple habit that improved my quality of life 80% to 90% in multiple areas.
I’m guesstimating here, but here are some numbers I’ve managed to achieve:
Happier – 80%
More Calm – 85%
Better Attitude – 98%
More Gratitude – 90%
More Satisfaction – 90%
More Mental Clarity – 70%
More Productivity At Work – 60%
Reduced Overreaction – 90%
Less Negative Self-Talk – 95%
Improve Relationships – 98%
Less Comparison – 90%
Reduced Stress – 80%
More Energy – 50%
Better sleep – 100%
The habit? Meditation.
But what gives? I meditated before. Why am I only getting these incredible results now?
Well before, I used to meditate like someone trying to lose 100lbs by going to the gym 15min/day and not changing anything else in their lifestyle or routine.
I’d jump on HeadSpace 15mins/day for a week/month. Then STOP because I got bored, busy, frustrated; only coming back when I felt my stress, anxiety, self-hate, getting out of hand… again.
Today I do 30min to 1hr sessions – 2 times per day.
Some people ask me: “How you find the time?” I tell them: “When your life depends on it, you make the time”
#motivation #passion #clarity #personaldevelopment #mindset #discovery #bestself #growthroughwhatyougothrough #selfimprovement #successhabits #awakening #lifestyle #balance #change #inspiration #gratitude #positivity #consciousness #lawofattraction #positivethinking #growth #betterlife #growthmindset #limitingbeliefs #mindset #neuroscience #empower #mindsetofgreatness #betteryourself #livetoinspire
1 minute ago
- I've decided this first part of 2019 would just be spend in a state of immense gratitude & grace. Resting my soul. Being deeply love with my life and the people in it. Trusting that doing what I love will naturally lead to expansion.
2 minutes ago
When you seek the one infinite Creator, we ask you to remember that you have entered the precincts of mystery and paradox. All things are one, yet every single being is different. Even every snowflake is different. That is the kind of paradox that lets you know that you are on the track of the one infinite Creator. Do not be satisfied with easy answers and the seamless arrangements of thoughts that go into religious, spiritual and philosophical edifices of thoughts. For these are edifices of the mind and the intellect. They shall not bring you to the infinite One. They shall only make you very good at moving symbols around in your mind so that you feel that you have thought upon the divine.
Instead we ask you, if you wish to know the one infinite Creator, to invite that Creator into your life this moment. Ask, and you shall receive. Can you bear the brightness of the face of the one Creator? We believe you can. And in that faceless face that exists and does not exist, in that place of mystery and paradox shall you find a pleasant land indeed opening before you, a land in which you feel that Creator-ship within you.
-Q’uo -The Law Of One
This transcript found free for your inspiration at www.LLresearch.org/transcripts
(Dated:2007 May 20)
Art by, @yastronaut (Dima Yastronaut)
#quantumphysics #Ancientastronauttheory #pinealgland #thirdeye #dmt #consciousness #extraterrestrials #aliens #sourcefield #akashicrecords #anunnaki #ancientbuilderrace #leylines #Ascension #indigochildren #indigochild #starseed #starseeds #sacredgeometry #davidwilcock #ra #kundalini #chakras
5 minutes ago
- Hello to all Eternal Universal SOULS 0ut here in the SPHERE. I AM recognizing FEELING INCREDIBLE L♾VE for/to/with my son Tristan(T-bird) Duval Boswell. I've been focusing on thoughts of Tristan as well as so many others who are physically no longer. Yet I Trust they are all STILL(Eternal SOULS) that remain ever PR💝SENT in 0ur lives. I draw Superhuman like Inspiration from/of their memories(essence). BE⚕NGS/SOULS for me are ALWAYS AL⚡VE Universally (as within/with0ut). Memories thoughts em🌊tions of N⏳W's gone by of all these BEAUTIFUL eXXXpressions are amongst the most V🌠luable TRE🕉SURES we 0WN N☮W!. It's difficult for certain at m😔ments to realize what we can't share ever again. I 0ften still talk to him/all of them. I KN🌑W they are listening on the 0ther side of life's mirror. Refl🌟cting L♾VE Back at us. ALL☀️W P.E.A.C.E/Love to Re🙏gn in 0ur th🌹ught of Eternal S💞ULS. Life BEc☁️mes lighter, we are lifted HIGHER vibing Eternal tog🕊ther. Take care y'🌎ll 0NE! #eternal #souls #spirituality #love #peace #clarity #connections #limitless #NOW #consciousness #lawofattraction #highervibes #higherself #heal #awakening #found #purpose #truth #believe (BEL⚡VE) #5d #energy E-ssenceN-owE-ternallyR-eflectingG-odlyY-0u #mirrors *0nezweetday🎶($h0ut0utBoyztoMen/MiriahCarey) #awakening #always
6 minutes ago
- Spiritual ego ..... An apt reminder for us all 💞
6 minutes ago
- To understand this statement is to awaken to consciousness and to become free from the dream. What we perceive as concrete reality is the manifested. This is the dimension of reality that you can touch, feel, and observe. The manifested is constantly changing, shifting, and unstable. But to understand reality is to understand both he manifested and the unmanifested—and to understand that it is one.
Let’s break this quote down: “The essence of everything”
Within all matter—the building blocks that make up all things, atoms, molecules, energy—there is a certain aliveness; an essence which, when observed from the soul, is perceived as beauty. “that ever has been and ever will be”
That same aliveness, which is beyond the realm of perception, flows through and is contained within everything eternally. “is eternally present”
While form is constantly changing, the essence was never “not there” and nothing is ever lost (it only changes form). “in an unmanifested state of oneness and perfection.” The unmanifested is the realm beyond science and observation. This is the void from which we came and to which we return. This is essence, the unmanifested, consciousness, spirit, God—eternally one, beyond threat, and perfect.
The mind cannot grasp this, but your being can. Ponder only this: you know that you came from nothing and will return to nothing. Perhaps this nothingness—the unmanifested—deserves to be taken more seriously. Go deeper than the mind. We continue tomorrow and each day after that. #eckharttolle #echarttollequotes #powerofnow #freedom #revolution #love #decentralization #consciousness #enlightenment #awareness #consciousnessrevolution #ego #truth #secrets #inspiration #quotes #selfhelp #relationships #relationshipadvice #spiritual #meditation #life #teachings
7 minutes ago
- Ok let’s dig a little deeper 😍 You know the timetable, you know that we can help you with your health and fitness goals, that movement is good for your body and mind etc etc BUT the most important thing with everything we do and everything that we are a part of, is how it makes us FEEL!!!! 💃🌻
We wanted to share with you how some of our Northside Members feel after coming to classes and the difference that it has made for them ✨💗🤸🏼♀️
Meet @kirstie2.0 💗🦸🏼♀️👌🏽
“Before I started this journey I felt TIRED - ALL THE TIME. Tired of living the life I was living, I wanted to sleep all day & I often would on my days off. ————————————————
I had tried every fad diet available; I would lose some weight & then give up & put it all back on & then some more too. That was my life for years.
This time I had had enough, I told myself I would give it one more shot & if it didn’t work then that was it.
My sister introduced me to @thejunglebody classes with Northside a few months in to my journey(before they even had a studio) after weeks of begging me to go with her I FINALLY, hesitantly, gave in. It was completely out of my comfort zone. After my first class I was hooked. It was FUN. Everyone was super friendly & it’s an amazing feel good workout!
Now I feel like a whole different person ☺️💃🤸🏼♀️🧘🏼♀️🏋🏼♂️
The other classes that The Northside Hub offers have really helped me come out of my shell! I actually have some self confidence & I feel self love - something I didn’t have a shred of before. 💗💗💗
The Northside Hub has such a sense of community & the vibes are always incredible! Once I’m there I never want to leave! 💗
With the combination of these classes, doing my own home workouts and finding Nutrition that works for me, I have lost a huge 54kg in just over a year! I still have some more goals to achieve but I am SO FAR from where I used to be & I know I will continue to reach my goals especially with all the amazing classes and support that I have at The Northside Hub!!”
Let’s hear it for this phenomenal human 😘🙌🏽
7 minutes ago