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empowerwomen - 464.1k posts

Latest #empowerwomen Posts

  • hey guess what,
    these are my only clean clothes because the rest are in the laundry.
    Technically, this sweater isn’t super fresh because I wore it yesterday...
    I haven’t had any time before today to actually rest in my space.
    My energy has been hustled away.
    My emotions are a roller coaster due to triggers, life transitions and joyous occasions.
    I’m finally at a rest stop, and this sweater makes me feel right at home along with a little fresh air on the porch that won’t be mine for much longer.
    It’s the little things. 👸🏽
    #hoosierqueen #queenshit #hoosiergrammers
  • hey guess what,
these are my only clean clothes because the rest are in the laundry.
Technically, this sweater isn’t super fresh because I wore it yesterday...
I haven’t had any time before today to actually rest in my space.
My energy has been hustled away.
My emotions are a roller coaster due to triggers, life transitions and joyous occasions.
I’m finally at a rest stop, and this sweater makes me feel right at home along with a little fresh air on the porch that won’t be mine for much longer.
It’s the little things. 👸🏽
#hoosierqueen #queenshit #hoosiergrammers
  •  3  1 1 minute ago
  • 😍🎉 World of colors! 😊🇬🇹
  • 😍🎉 World of colors! 😊🇬🇹
  •  3  1 4 minutes ago
  • Ever been so in the weeds and unsure if what you’re doing is actually working? Friend, I feel you. That’s why a fresh set of {strategic} eyes can help you fill in the gaps and communicate exactly what you need to.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    “It was absolutely a joy to work with Kate. Even though I have a background in lead nurturing, I needed a fresh set of eyes on my email funnels in my business. Kate came in and helped me create a funnel strategy to nurture my potential clients and convert into paying clients, and that gave me great feedback to tweak them even more after the emails were written. I would highly recommend working with Kate on all things marketing, funnels, and launches. In addition to her amazing strengths in those areas, she’s such an amazing person and really took the time to listen to my particular needs, sales process, and was patient with me.” --Joy Martinez ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    *⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    *⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    #womenonamission ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #empowerwomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #marketingtips ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #buildyourbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #buildyourbrand ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #businesstips ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #beingboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #bossladies ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #ladypreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #solopreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #ambitionista ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #femaleentrepreneurs ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #branddevelopment ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #businessstrategy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #risingtidesociety ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #marketingstrategy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #marketingagency ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #marketingtips ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #marketingtip ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #newbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #buildyourdream ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #buildyourdreams
  • Ever been so in the weeds and unsure if what you’re doing is actually working? Friend, I feel you. That’s why a fresh set of {strategic} eyes can help you fill in the gaps and communicate exactly what you need to.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“It was absolutely a joy to work with Kate. Even though I have a background in lead nurturing, I needed a fresh set of eyes on my email funnels in my business. Kate came in and helped me create a funnel strategy to nurture my potential clients and convert into paying clients, and that gave me great feedback to tweak them even more after the emails were written. I would highly recommend working with Kate on all things marketing, funnels, and launches. In addition to her amazing strengths in those areas, she’s such an amazing person and really took the time to listen to my particular needs, sales process, and was patient with me.” --Joy Martinez ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*⠀⠀⠀⠀⠀⠀⠀⠀⠀
*⠀⠀⠀⠀⠀⠀⠀⠀⠀
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*⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#womenonamission⠀⠀⠀⠀⠀⠀⠀⠀⠀
#empowerwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀
#marketingtips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#buildyourbusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#buildyourbrand⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businesstips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beingboss⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bossladies⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ladypreneur⠀⠀⠀⠀⠀⠀⠀⠀⠀
#solopreneur⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ambitionista⠀⠀⠀⠀⠀⠀⠀⠀⠀
#femaleentrepreneurs⠀⠀⠀⠀⠀⠀⠀⠀⠀
#branddevelopment⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businessstrategy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#risingtidesociety⠀⠀⠀⠀⠀⠀⠀⠀⠀
#marketingstrategy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#marketingagency⠀⠀⠀⠀⠀⠀⠀⠀⠀
#marketingtips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#marketingtip⠀⠀⠀⠀⠀⠀⠀⠀⠀
#newbusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#buildyourdream⠀⠀⠀⠀⠀⠀⠀⠀⠀
#buildyourdreams
  •  6  0 12 minutes ago
  • Name me a person on the Forbes 400 wealthiest list who got there by solely saving money?
    .
    Wealth building happens when you invest and compound your savings. .
    .
    It's a mathematical formula I call "McT", where M = money, C= compounding rate, and T=time or years to compound money. .
    .
    I explain how to invest and build wealth in my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" .

    In the back of the book, I have a checklist of items for you to do that will build your wealth. .

    Follow these items and you'll be making the best decisions with your money for financial freedom. . (Men are welcome; of course it's applicable to you too!) .

    Click on my bio to order right now @lindapjones
  • Name me a person on the Forbes 400 wealthiest list who got there by solely saving money?
.
Wealth building happens when you invest and compound your savings. .
.
It's a mathematical formula I call "McT", where M = money, C= compounding rate, and T=time or years to compound money. .
.
I explain how to invest and build wealth in my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" .

In the back of the book, I have a checklist of items for you to do that will build your wealth. .

Follow these items and you'll be making the best decisions with your money for financial freedom. . (Men are welcome; of course it's applicable to you too!) .

Click on my bio to order right now @lindapjones
  •  8  1 17 minutes ago
  • [STORIES WE LOVE] ❤️ Πριν απο δύο χρόνια ξεκινήσαμε! Τι ακριβώς;

    Ξεκινήσαμε να λέμε ιστορίες. Τι δικές μας.
    Γιατί;
    Επειδή η επιτυχία του ενός μπορεί να εμπνεύσει και να παρακινήσει και κάποιον άλλο. Και γι' αυτό θέλω μέσα από τα βίντεο της σειράς "Ιστορίες Επιτυχίας" να μοιράζεται, να ταξιδεύει και να φτάνει σε κάποιον που χρειάζεται να την ακουσει.

    Ιστορίες Επιτυχίας #7
    Σήμερα σας παρουσιάζω την Βέρα (@veratsikiridii ), και μέσα από την συζήτησή μας, την διαδρομή της, γιατί πιστεύει στην τεραστια προοπτική του Δικτυακού Μάρκετινγκ, και γιατί επέλεξε να δραστηριοποιηθεί στην LR Health & Beauty. - [link για το blogpost στο bio]

    Love always. |P.|❤️ *****************************************************
    #womeninbusiness #empowerwomen #buildthedream #upgradeyourlife #facesoflr #networkmarketing #business #opportunity #lrgreece #bloggergreece #businessidea #youtube #successstories #leadership #jointheteam #paraskevikatsanaki
  • [STORIES WE LOVE] ❤️ Πριν απο δύο χρόνια ξεκινήσαμε! Τι ακριβώς;

Ξεκινήσαμε να λέμε ιστορίες. Τι δικές μας. 
Γιατί; 
Επειδή η επιτυχία του ενός μπορεί να εμπνεύσει και να παρακινήσει και κάποιον άλλο. Και γι' αυτό θέλω μέσα από τα βίντεο της σειράς "Ιστορίες Επιτυχίας" να μοιράζεται, να ταξιδεύει και να φτάνει σε κάποιον που χρειάζεται να την ακουσει.

Ιστορίες Επιτυχίας #7 
Σήμερα σας παρουσιάζω την Βέρα (@veratsikiridii ), και μέσα από την συζήτησή μας, την διαδρομή της, γιατί πιστεύει στην τεραστια προοπτική του Δικτυακού Μάρκετινγκ, και γιατί επέλεξε να δραστηριοποιηθεί στην LR Health & Beauty. - [link για το blogpost στο bio]

Love always. |P.|❤️ *****************************************************
#womeninbusiness #empowerwomen #buildthedream #upgradeyourlife #facesoflr #networkmarketing #business #opportunity #lrgreece #bloggergreece #businessidea #youtube #successstories #leadership #jointheteam #paraskevikatsanaki
  •  21  2 18 minutes ago
  • One thing you don’t think about with weaning your baby is that your boobs often get lost in the process. Anyone else lose them after BF? #ittybittycommittee .
    It’s one the unfortunate effects of weaning babies. I always said that after kids I was going to for sure get implants so that I wouldn’t have to deal with the inflated chest look. That was the obvious solution right? .
    I mean it kinda sucks. However now with what I’ve learned about implants from friends like @angieleeshow (and SO many others) that have shared their stories with them there’s absolutely NO WAY I could ever do it.
    .
    Did you know that last year the FDA issued a warning that breast implants can cause BLA-LCL cancer which is a cancer of the immune system? .
    Not only that but the number of women who develop autoimmune like disorders and symptoms after getting them is astounding. The release of toxins from any kind of implants cause symptoms similar to autoimmune disease. And when removed those symptoms generally disappear overnight #crazy
    .
    But it makes sense doesn’t it? If you put something foreign and TOXIC in your body don’t you think your body would naturally reject it? it’s really sad that women are being sold that these are “safe”.
    .
    Here’s the thing. It would be so nice to not have a flat chest. To fill out a bathing suit or ahem look like a woman and not a small deflated child but the reality is the risks FAR outweigh the benefits of breast implant syndrome.
    .
    I personally now feel more Empowered knowing what I know. I feel so much more feminine then I ever did with my big (milk filled) boobs lol! My long term Health is SO much more important than the way I look. I hope more women could come to this conclusion.
    .
    As a holistically minded coach (and just a good human being) I could never recommend this route or ever do it myself now that I know the facts (even though the vanity side of me wants to).
    .
    I’m not knocking anyone that has gone this route! I was once planning to. Body Confidence is SO important, but at the cost of possibly everything else? #hellno
    .
    If you know anyone who has considered this route please TAG them. When we know better we can do better! #breastimplantawareness
  • One thing you don’t think about with weaning your baby is that your boobs often get lost in the process. Anyone else lose them after BF? #ittybittycommittee .
It’s one the unfortunate effects of weaning babies. I always said that after kids I was going to for sure get implants so that I wouldn’t have to deal with the inflated chest look. That was the obvious solution right? .
I mean it kinda sucks. However now with what I’ve learned about implants from friends like @angieleeshow (and SO many others) that have shared their stories with them there’s absolutely NO WAY I could ever do it.
.
Did you know that last year the FDA issued a warning that breast implants can cause BLA-LCL cancer which is a cancer of the immune system? .
Not only that but the number of women who develop autoimmune like disorders and symptoms after getting them is astounding. The release of toxins from any kind of implants cause symptoms similar to autoimmune disease. And when removed those symptoms generally disappear overnight #crazy
.
But it makes sense doesn’t it? If you put something foreign and TOXIC in your body don’t you think your body would naturally reject it? it’s really sad that women are being sold that these are “safe”.
.
Here’s the thing. It would be so nice to not have a flat chest. To fill out a bathing suit or ahem look like a woman and not a small deflated child but the reality is the risks FAR outweigh the benefits of breast implant syndrome.
.
I personally now feel more Empowered knowing what I know. I feel so much more feminine then I ever did with my big (milk filled) boobs lol! My long term Health is SO much more important than the way I look. I hope more women could come to this conclusion.
.
As a holistically minded coach (and just a good human being) I could never recommend this route or ever do it myself now that I know the facts (even though the vanity side of me wants to).
.
I’m not knocking anyone that has gone this route! I was once planning to. Body Confidence is SO important, but at the cost of possibly everything else? #hellno
.
If you know anyone who has considered this route please TAG them. When we know better we can do better! #breastimplantawareness
  •  22  2 23 minutes ago
  • Lap counters, markers, and...toothpaste?! It’s all in this season’s coach boxes, now ready thanks to our awesome volunteers! 🏃‍♀️ 📦 💜
  • Lap counters, markers, and...toothpaste?! It’s all in this season’s coach boxes, now ready thanks to our awesome volunteers! 🏃‍♀️ 📦 💜
  •  10  2 43 minutes ago
  • If you love what you do, work can be relaxing.

    But it helps to throw in some chill time.

    Do you use journaling to relax?
  • If you love what you do, work can be relaxing.

But it helps to throw in some chill time.

Do you use journaling to relax?
  •  11  4 52 minutes ago
  • ••• GIVEAWAY TIME •••⠀
    I’m so excited to be doing a GIVEAWAY with some of my favorite things. 💁🏼‍♀️ I love supporting local businesses so here is away for me to do some major shoutouts😉⠀

    So here is what you can win:⠀

    💗One of these adorable shirts from @absoluteapparel.pnw

    💗 One amazing headband from @piecestopeaces to complete your look!⠀

    💗 One gift card or bag of coffee from one of these local shops @cutterspointcoffee , @olympiacoffee or @taildraggercoffee

    To enter:⠀

    1️⃣: Follow all the shops tagged here.⠀

    2️⃣: Like the post.⠀

    3️⃣: Tag 2 friends in the comments.⠀

    * Make sure to share in your story’s for additional entry!⠀

    This GIVEAWAY will run from February 15-17th and the winner will be announced in my story on the 18th! I will DM the winner💗⠀

    *** If you are not local I will ship a bag of coffee of your choice from one of the shops listed above. ⠀


    This giveaway is in no way Sponsored, Endorsed or administrated with Instagram Inc.
  • ••• GIVEAWAY TIME •••⠀
I’m so excited to be doing a GIVEAWAY with some of my favorite things. 💁🏼‍♀️ I love supporting local businesses so here is away for me to do some major shoutouts😉⠀
⠀
So here is what you can win:⠀
⠀
💗One of these adorable shirts from @absoluteapparel.pnw ⠀
⠀
💗 One amazing headband from @piecestopeaces to complete your look!⠀
⠀
💗 One gift card or bag of coffee from one of these local shops @cutterspointcoffee , @olympiacoffee or @taildraggercoffee⠀
⠀
To enter:⠀
⠀
1️⃣: Follow all the shops tagged here.⠀
⠀
2️⃣: Like the post.⠀
⠀
3️⃣: Tag 2 friends in the comments.⠀
⠀
* Make sure to share in your story’s for additional entry!⠀
⠀
This GIVEAWAY will run from February 15-17th and the winner will be announced in my story on the 18th! I will DM the winner💗⠀
⠀
*** If you are not local I will ship a bag of coffee of your choice from one of the shops listed above. ⠀
⠀
⠀
This giveaway is in no way Sponsored, Endorsed or administrated with Instagram Inc.
  •  13  2 53 minutes ago