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- Momentum (n): the strength or force that something has when it is moving. .
Momentum creates momentum- plain & simple. .
Think about a row of dominoes, when 1 decides to move forward, it has the power to move 1000s and they catch speed along the way. .
Now think about your life: Usually when you're stuck in 1 area, it causes you to suffer in others. So just by taking that 1st step towards change, you have the potential to change all other areas. You can have all the potential in the world, but if its just sitting there inside of you, nothing will ever chang
Now think about an area of your life where you are stagnant or suffering in. If you could do 1 thing in the next 24 hours to change it, what would it be? .
Let's say you want more confidence to do amazing things but you are hiding in your shell because you don't like the way your body looks or you think others are judging you. .
You take the 1st step and started working with a coach to improve your health and physique. 6 months later, you are feeling comfortable in your skin. .
You start living out your passion. That confidence starts to radiate once you step in a room. People are noticing you more, your relationships improve, you get a job promotion and the list goes on. .
Doing that one thing, opened many new doors for you. So next time you feel "stuck" think about what you could and should change and TAKE ACTION, it might change your life! .
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