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golden - 10.8m posts

Latest #golden Posts

  • Living my life like it's #golden . #crochet #cardigan . Prices range from $80-$120 depending on the length. DM if you are interested in placing an order
  • Living my life like it's #golden. #crochet #cardigan. Prices range from $80-$120 depending on the length. DM if you are interested in placing an order
  •  2  0 4 minutes ago
  • why does diet coke tastes so good and so bad at the same time
  • why does diet coke tastes so good and so bad at the same time
  •  10  1 5 minutes ago
  • úgy látom Csárlika is aggódik a lábam miatt😂😂❤️...egyre furább pózokban alszik el rajtam🐵🙈🙉...nem látszik.. de az összes tappancsa🐾🐾 rajtam van.. kb 20 kilónyi forró, szőrös kutyuli;))))... most várhatok mozdulatlanul, míg kialussza magát😍😍😍uuuugy szeretem.. a világért se ébresztem fel.. max ha kimegy az összes vér a lábamból😂😂 #loveyacsarli #lovemydog #ahhhdeszeretlek #golden #retriever #goldie #óriásszív #dog #instadog #sweethome #💋🐶💤💤💤
  • úgy látom Csárlika is aggódik a lábam miatt😂😂❤️...egyre furább pózokban alszik el rajtam🐵🙈🙉...nem látszik.. de az összes tappancsa🐾🐾 rajtam van.. kb 20 kilónyi forró, szőrös kutyuli;))))... most várhatok mozdulatlanul, míg kialussza magát😍😍😍uuuugy szeretem.. a világért se ébresztem fel.. max ha kimegy az összes vér a lábamból😂😂 #loveyacsarli #lovemydog #ahhhdeszeretlek #golden #retriever #goldie #óriásszív #dog #instadog #sweethome #💋🐶💤💤💤
  •  2  1 5 minutes ago
  • Freddy Ortiz began his illustrious bodybuilding career in 1957 upon arriving in America from his homeland, Puerto Rico, he entered his first show - the Mr. New York - in 1960, won the Mr. Universe in 1962 and today, at age 67, trains with the same intensity he applied in his youth.
    Weighing a massive 190 pounds at five feet five inches, Freddy had one of the best upper bodies of his time with arms stretching the tape to almost 20 inches.
    Freddy, like his peers - champions such as Larry Scott and Sergio Oliva - built their bodies the hard way, and it showed: the physiques of his day typically were muscularly dense yet easily distinguishable from one another. Balance was not the priority it is today and competitors were often known for standout body parts and Freddy was no exception.
    "Everybody had something different; everybody had something beautiful." ~Freddy O.
    Freddy's Ortiz diet wasn't complex at all, rice and beans, meats and salads were all he ate. He stuck to the basics, when training as well as dieting. As a result, today at age 68 he is still healthy and fit.
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    Do you think Freddy had the best upper body in the 60s and 70s? Let me know 👇
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    #legend #of #bodybuilding #golden #era #of #physique #culture #motivation #age #is #just #a #number #religion #discipline #unbreakable #spirit #ifnotmethanwho #oldschool #golden #era #health #fitness #lifestyle #MrUniverse
  • Freddy Ortiz began his illustrious bodybuilding career in 1957 upon arriving in America from his homeland, Puerto Rico, he entered his first show - the Mr. New York - in 1960, won the Mr. Universe in 1962 and today, at age 67, trains with the same intensity he applied in his youth.
Weighing a massive 190 pounds at five feet five inches, Freddy had one of the best upper bodies of his time with arms stretching the tape to almost 20 inches.
Freddy, like his peers - champions such as Larry Scott and Sergio Oliva - built their bodies the hard way, and it showed: the physiques of his day typically were muscularly dense yet easily distinguishable from one another. Balance was not the priority it is today and competitors were often known for standout body parts and Freddy was no exception.
"Everybody had something different; everybody had something beautiful." ~Freddy O.
Freddy's Ortiz diet wasn't complex at all, rice and beans, meats and salads were all he ate. He stuck to the basics, when training as well as dieting. As a result, today at age 68 he is still healthy and fit.
.
.
.
Do you think Freddy had the best upper body in the 60s and 70s? Let me know 👇
.
.
.
#legend #of#bodybuilding #golden #era #of #physique #culture #motivation #age #is #just #a #number #religion #discipline #unbreakable #spirit #ifnotmethanwho #oldschool #golden #era #health #fitness #lifestyle #MrUniverse
  •  5  0 6 minutes ago