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  • I hit 108lbs today which is my all time low and that was just about the only good thing that happened today. My best friend hung out with the girl who fucked and ruined my relationship with, who is now, my ex and I feel so alone. I feel like both the love of my life and someone I treat like a sister both chose her and I’m really broken up about it. On top of that I found out that my car is totaled and can’t be repaired which is gonna cost my dad a lot of money that we don’t have rn. So I need to help pay that off and start saving for a car so I can get my freedom back. -
    #thin #healthyfood #vegetarian #vegan #skinny #thighgap #abs #slim #healthy #health #workout #fit #fitness
  • I hit 108lbs today which is my all time low and that was just about the only good thing that happened today. My best friend hung out with the girl who fucked and ruined my relationship with, who is now, my ex and I feel so alone. I feel like both the love of my life and someone I treat like a sister both chose her and I’m really broken up about it. On top of that I found out that my car is totaled and can’t be repaired which is gonna cost my dad a lot of money that we don’t have rn. So I need to help pay that off and start saving for a car so I can get my freedom back. -
#thin #healthyfood #vegetarian #vegan #skinny #thighgap #abs #slim #healthy #health #workout #fit #fitness
  •  0  0 5 seconds ago

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  • Apple Nachos 🍎 .
    For bedtime snack!
  • Apple Nachos 🍎 .
For bedtime snack!
  •  0  1 10 seconds ago

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  • 오늘듀 운동은 해야쥬 💪🏼
    오전 상체 웨이트+유산소 🙆🏻‍♀️
    가족외식 후 유산소 예정🙋🏻‍♀️
  • 오늘듀 운동은 해야쥬 💪🏼
오전 상체 웨이트+유산소 🙆🏻‍♀️
가족외식 후 유산소 예정🙋🏻‍♀️
  •  0  1 15 seconds ago

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  • 뷔페 먹으러..!!!
  • 뷔페 먹으러..!!!
  •  5  1 35 seconds ago

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  • “feel the fear and do it anyway” #mood
  • “feel the fear and do it anyway” #mood
  •  7  3 51 seconds ago

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  • I realized that we have a LOT of Rae Dunn mugs. And Rae Dunn things. Everywhere. I love my Hustle mug but this one is super cute too
    .
    .
    .
    🍏30 day Update🍏
    Whew this is a week. I’m so happy that I have this routine for my meals down already and don’t have to think too hard on what to eat. All my brain power is going to my classes right now. That and all my Arbonne Mind Health. Knowing that I have to stay gluten free, dairy free, etc definitely helps me waste less time on deciding what to eat and just eating. The shakes are my favorite though because I can have a shake in one hand and work on homework with the other. So not only do I feel good but I focus more on the things I need to do and want to do.
    See the story snaps for some of my meals, dog, Bachelor nonsense, products, and more 💚
  • I realized that we have a LOT of Rae Dunn mugs. And Rae Dunn things. Everywhere. I love my Hustle mug but this one is super cute too
.
.
.
🍏30 day Update🍏
Whew this is a week. I’m so happy that I have this routine for my meals down already and don’t have to think too hard on what to eat. All my brain power is going to my classes right now. That and all my Arbonne Mind Health. Knowing that I have to stay gluten free, dairy free, etc definitely helps me waste less time on deciding what to eat and just eating. The shakes are my favorite though because I can have a shake in one hand and work on homework with the other. So not only do I feel good but I focus more on the things I need to do and want to do.
See the story snaps for some of my meals, dog, Bachelor nonsense, products, and more 💚
  •  0  1 1 minute ago
  • I just had such a beautiful day with all the girls to celebrate the launch of @ryderwear new #notsobasix range 😍
    A huge thank you to the Ryderwear fam! -
    Perfect for everyday where! I am wearing S in top and bottoms. Don’t forget to use my code JHH10 when you’re at the checkout ❤️
  • I just had such a beautiful day with all the girls to celebrate the launch of @ryderwear new #notsobasix range 😍
A huge thank you to the Ryderwear fam! -
Perfect for everyday where! I am wearing S in top and bottoms. Don’t forget to use my code JHH10 when you’re at the checkout ❤️
  •  2  1 1 minute ago
  • ONE MOMENT CAN CHANGE A MILLION AFTER 🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️
    I AM SO GRATEFUL FOR MY COACHES 🏃🏿‍♀️@coach_jeffspeedu 🏋🏿‍♀️@onpointphysicaltherapy (First meet back after a year of getting it back in order and a new team to guide me through...Competition mode is KEY to success)
    “On a long journey of human life, faith is the best of companions; it is the best refreshment on the journey; and it is the greatest property. All that we are is the result of what we have thought. The mind is everything. What we think, we become. “
    • •

    QUITTERS NEVER WIN!
    STAY IN IT, BE PATIENT & PROTECT YOUR ENERGY 👑🍯🌻🌼🌊💫♾👑 •

    I AM THAT I AM- BLESSED!!! #pantherafitbyak #jaguar —————————————————————————————
    “She is strong and respected and not afraid of the future. She speaks with a gentle wisdom.”
    Proverbs 31:25-26 GNT
    ————————————————————————————— “Make sure that your endurance carries you all the way without failing, so that you may be perfect and complete, lacking nothing.”
    James 1:4 GNT



    #Goddess #Athlete #TrackandField #NYC #Trainer #Coach #Fitness #Weightloss #Workout #Health #AfroLatina #Instagood #Sports #Instadaily #Conditioning #Weights #Life #Gym #Gains #Speed #Motivation #Mindfulness #Model #PositiveVibes #fashion #entertainment
  • ONE MOMENT CAN CHANGE A MILLION AFTER 🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️
I AM SO GRATEFUL FOR MY COACHES 🏃🏿‍♀️@coach_jeffspeedu 🏋🏿‍♀️@onpointphysicaltherapy (First meet back after a year of getting it back in order and a new team to guide me through...Competition mode is KEY to success)
“On a long journey of human life, faith is the best of companions; it is the best refreshment on the journey; and it is the greatest property. All that we are is the result of what we have thought. The mind is everything. What we think, we become. “
• •
•
QUITTERS NEVER WIN! 
STAY IN IT, BE PATIENT & PROTECT YOUR ENERGY 👑🍯🌻🌼🌊💫♾👑 •
•
I AM THAT I AM- BLESSED!!! #pantherafitbyak #jaguar—————————————————————————————
“She is strong and respected and not afraid of the future. She speaks with a gentle wisdom.”
Proverbs 31:25-26 GNT
————————————————————————————— “Make sure that your endurance carries you all the way without failing, so that you may be perfect and complete, lacking nothing.”
James 1:4 GNT
•
•
•
#Goddess #Athlete #TrackandField #NYC #Trainer #Coach #Fitness #Weightloss #Workout #Health #AfroLatina #Instagood #Sports #Instadaily #Conditioning #Weights #Life #Gym #Gains #Speed #Motivation #Mindfulness #Model #PositiveVibes #fashion #entertainment
  •  2  1 1 minute ago
  • Keep sharing, keep signing if you haven’t already.
    A reduction of BMI does not mean a healthier body!
    There’s no point sitting back and staying quiet about this, it’s only going to cause more damage to our children in the long term.
    Please share as far and as wide as possible!
    Stop the #fasttracktrial
    https://www.change.org/p/the-honourable-speaker-and-the-members-of-the-house-of-representatives-say-no-to-starving-our-teens-stop-the-fast-track-trial?recruiter=14833474&utm_source=share_petition&utm_medium=facebook&utm_campaign=share_petition&recruited_by_id=4d1df0d0-f5bb-012f-d51b-4040d2fbfbbf&utm_content=fht-14288926-en-au%3Av2
  • Keep sharing, keep signing if you haven’t already. 
A reduction of BMI does not mean a healthier body! 
There’s no point sitting back and staying quiet about this, it’s only going to cause more damage to our children in the long term. 
Please share as far and as wide as possible! 
Stop the #fasttracktrial 
https://www.change.org/p/the-honourable-speaker-and-the-members-of-the-house-of-representatives-say-no-to-starving-our-teens-stop-the-fast-track-trial?recruiter=14833474&utm_source=share_petition&utm_medium=facebook&utm_campaign=share_petition&recruited_by_id=4d1df0d0-f5bb-012f-d51b-4040d2fbfbbf&utm_content=fht-14288926-en-au%3Av2
  •  1  1 1 minute ago
  • Morning tea and pancakes with greens :)))))
    🌱🥞💚
    RECIPE | GF DF GREEN PANCAKES
    1 cup quinoa flour
    1 cup GF all purpose flour
    3 Tbs ground flaxseed
    2 Tbs hemp seed
    4 tsp baking powder
    2 tsp cinnamon
    1 tsp pure vanilla extract
    1/2 - 1 cup or frozen berries or 1 mushed banana *I used fresh blackberries for this batch
    2 cups of nut or rice milk
    OPTIONAL | I added 2 cups of frozen kale to my rice milk + blended it for a hot second. And used my GreenBellied milk to whisk into my pancake mix.
    🥞🌱
    This post took longer to write than it did to make these healthy yummy breakfast cakes!!! This recipe makes 8+ pancakes for easy breezy playful mornings and a sunny start to your guts’ day!
    🌱☀️
    Good night, my friends! I look forward to your adorable posts of your kiddos eating their deceivingly nourishing pancakes this weekend!
    ✨🌱🤗
    #green #pancakes #healthykids #happy #lifestyle #pancakerecipe #makeloveoyourlife
  • Morning tea and pancakes with greens :)))))
🌱🥞💚
RECIPE | GF DF GREEN PANCAKES
1 cup quinoa flour
1 cup GF all purpose flour
3 Tbs ground flaxseed
2 Tbs hemp seed
4 tsp baking powder
2 tsp cinnamon
1 tsp pure vanilla extract
1/2 - 1 cup or frozen berries or 1 mushed banana *I used fresh blackberries for this batch
2 cups of nut or rice milk
OPTIONAL | I added 2 cups of frozen kale to my rice milk + blended it for a hot second. And used my GreenBellied milk to whisk into my pancake mix.
🥞🌱
This post took longer to write than it did to make these healthy yummy breakfast cakes!!! This recipe makes 8+ pancakes for easy breezy playful mornings and a sunny start to your guts’ day!
🌱☀️
Good night, my friends! I look forward to your adorable posts of your kiddos eating their deceivingly nourishing pancakes this weekend!
✨🌱🤗
#green #pancakes #healthykids #happy #lifestyle #pancakerecipe #makeloveoyourlife
  •  1  1 1 minute ago
  • It’s Saturday! 🧡
    Hope everyone is doing something to fill up their cups this weekend! ✨
    I’ve just been to brunch and met some amazing babes from the biz 💗 So nice to connect with some others in the bris area! 🥰 I’m now soaking up a bit of vitamin D ☀️ and watching the bro play some cricket 🏏
    #happysaturday
  • It’s Saturday! 🧡
Hope everyone is doing something to fill up their cups this weekend! ✨ 
I’ve just been to brunch and met some amazing babes from the biz 💗 So nice to connect with some others in the bris area! 🥰  I’m now soaking up a bit of vitamin D ☀️ and watching the bro play some cricket 🏏 
#happysaturday
  •  0  1 2 minutes ago