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Latest #healthynaijafood Posts

  • Tag that person that needs to be blindfolded 🤣🤣🤣🤣
    .
    But seriously, if you’re body can’t handle it, do away with it. Just fine an alternative.
    .
    Interested in items on our page?
    Please send a DM
    WhatsApp/Call 08022743053
    .
    You can live a healthier life💚
  • Tag that person that needs to be blindfolded 🤣🤣🤣🤣
.
But seriously, if you’re body can’t handle it, do away with it. Just fine an alternative.
.
Interested in items on our page?
Please send a DM
WhatsApp/Call 08022743053
.
You can live a healthier life💚
  •  63  23 9 February, 2019
  • And just like that! In a matter of seconds, it's all gone! 😟😟
    .
    Second to the excellent feedback we get on our kulikuli is feedback on the packaging. Many finish the contents and don't know what to do with the packaging cos it's just too good to be thrown away! 🤣😂. I feel you. And this is a genuine problem for many.
    .
    So we would like suggestions, please. What do we do with our empty kulikuli packets? @kaizenpolymers, maybe you can help us here. Recycle them, maybe? They're just too good to be thrown away! 😁
  • And just like that! In a matter of seconds, it's all gone! 😟😟
.
Second to the excellent feedback we get on our kulikuli is feedback on the packaging. Many finish the contents and don't know what to do with the packaging cos it's just too good to be thrown away! 🤣😂. I feel you. And this is a genuine problem for many.
.
So we would like suggestions, please. What do we do with our empty kulikuli packets? @kaizenpolymers, maybe you can help us here. Recycle them, maybe? They're just too good to be thrown away! 😁
  •  31  4 6 February, 2019
  • Yesterday was World's cancer day.
    __
    I remember vividly how I cried after I knew a pretty, agile Christian sister died and had been dealing with cancer for years, always on "wigs"
    __
    Or a friend's mom who died of breast cancer living four young ones alone.
    __
    It is important for us to remember:
    Prevention is better than treatment.
    __
    We have little to no radiotherapy centers in Nigeria.
    __
    The adverse effects of chemotherapy sometimes destroys the human more than the cancerous cells.
    __
    If we can reduce our risks, we should, at all times.
    __
    Till God's Kingdom takes full control 💪 of world's activities and no one will say, "I am sick"
    __
    @bloomhealthynaija365 shows how to reduce your risks.
  • Yesterday was World's cancer day. 
__
I remember vividly how I cried after  I knew a pretty, agile Christian sister died and had been dealing with cancer for years, always on "wigs"
 __
Or a friend's mom who died of breast cancer living four young ones alone. 
__
It is important for us to remember: 
Prevention is better than treatment. 
__
We have little to no radiotherapy centers in Nigeria. 
__
The adverse effects of  chemotherapy sometimes destroys the human more than the cancerous cells. 
__
If we can reduce our risks, we should, at all times. 
__
 Till God's Kingdom  takes full control 💪 of world's activities and no one will say, "I am sick" 
__
@bloomhealthynaija365 shows how to reduce your risks.
  •  38  3 5 February, 2019
  • Testimonials from my very good customer Amara. She called in December but I couldn’t take the order cos I travelled but she persistently called that I was spoiling her Sunday meals so I gave her my recipe from beginning to end but she called a week later and said it was a total disaster.....haba kilode?? Said she’s not sure what she did wrong but it didn’t taste anything like mine.

    Ok I am back in Lagos,she was so happy and quickly paid for 6ltrs of ayamase to be delivered on Saturday. Ok with #accesslagoscitymarathon I thought I was gonna disappoint her but the lord came thru. She received her sauce at 8:30pm and I didn’t ruin her Sunday meal. Halleluyqhhhh somebody!!!! We are taking orders already to be delivered tomorrow. 5 more bowls to go!! Call or dm now, make payment and expect your sauce tomorrow💃🏽💃🏽💃🏽 #africancuisine #naijafoodie #lekkiwives #ayamasetohbad #healthynaijafood
  • Testimonials from my very good customer Amara. She called in December but I couldn’t take the order cos I travelled  but she persistently called that I was spoiling her Sunday meals so I gave her my recipe from beginning to end but she called a week later and said it was a total disaster.....haba kilode?? Said she’s not sure what she did wrong but it didn’t taste anything like mine.

Ok I am back in Lagos,she was so happy and quickly paid for 6ltrs of ayamase to be delivered on Saturday. Ok with #accesslagoscitymarathon I thought I was gonna disappoint her but the lord came thru. She received her sauce at 8:30pm and I didn’t ruin her Sunday meal. Halleluyqhhhh somebody!!!! We are taking orders already to be delivered tomorrow. 5 more bowls to go!! Call or dm now, make payment and expect your sauce tomorrow💃🏽💃🏽💃🏽 #africancuisine #naijafoodie #lekkiwives #ayamasetohbad #healthynaijafood
  •  24  2 4 February, 2019
  • #Repost @healthyfoodstore.ng with @get_repost
    ・・・
    Gluten Free Pancakes 🥞 ?
    .
    If you want to finally eliminate belly pain/cramps and bloating issues after eating food made from white flour.
    .
    Cooking with Gluten Free Flours might be your best bet.
    .
    Almond Flour: 6100
    Organic Brown Rice Flour: 4300
    Organic Buckwheat Flour: 4300
    .
    Simple Ingredients
    Organic Gluten Free Flour
    Dates Powder
    Pea/Macadamia Milk
    Baking Powder
    Eggs
    Avocado oil
    .
    -Mix all dry ingredients in a bowl, add your milk , beaten egg and mix together. You can add a little water if it’s a bit thick.
    -Heat a little avocado oil in your pan 🍳 , spread the pancake mix.
    Turn after 1min to let the other side cook, boom 💥 and there you have it, easy peasy 😊
    .
    Interested?
    Send a DM
    WhatsApp/Call 08022742053
    .
    Your pancakes just got healthier💚
  • #Repost @healthyfoodstore.ng with @get_repost
・・・
Gluten Free Pancakes 🥞 ?
.
 If you want to finally eliminate belly pain/cramps and bloating issues after eating food made from white flour.
.
Cooking with Gluten Free Flours might be your best bet.
.
Almond Flour: 6100
Organic Brown Rice Flour: 4300
Organic Buckwheat Flour: 4300
.
Simple Ingredients 
Organic Gluten Free Flour 
Dates Powder 
Pea/Macadamia Milk
Baking Powder 
Eggs 
Avocado oil
.
-Mix all dry ingredients in a bowl, add your milk , beaten egg and mix together. You can add a little water if it’s a bit thick.
-Heat a little avocado oil in your pan 🍳 , spread the pancake mix.
Turn after 1min to let the other side cook, boom 💥 and there you have it, easy peasy 😊
.
Interested?
Send a DM
WhatsApp/Call 08022742053
.
Your pancakes just got healthier💚
  •  30  1 24 January, 2019
  • Snack on.
    @healthnetworkng
    #healthyfood #healthy #healthynaijafood #healthynaijasnack
    #Repost @iniyes_lounge
    • • •
    My snack for today is this variety of egg plant popularly known as garden egg in Nigeria and maybe other part of Africa. I visited the African shop over the weekend and got these plants.. because I haven’t had much time to make a sauce out of it, I am having some of it as my snack today. They are delicious and can be snacked along side peanut butter. It can also be made as a sauce with other vegetables and leaf(spinach) as popularly eaten with yam 🍠/ potatoes in Nigeria.
    One of the benefits of this plant is that it aids weight loss due to its high fiber contents which helps to keep the stomach full for a long time. it’s also yummy and rich in potassium, manganese & more.

    My only problem with this exact specie of EP is that I cannot find it in a regular grocery store. Therefore I don’t eat it as often as I eat the other specie of egg plant which is black in colour... ????( to be honest am not sure what color it is 😁) Ok guys, who can help a girl verify this 😊👇 #questionoftheday 👉What colour is the regular egg plant (aubergine) ? Black or dark purple?
    I will like to know if there are more people that think it’s black in colour like me... Comment 👇 if you agree or disagree 😉
  • Snack on.
@healthnetworkng
#healthyfood #healthy #healthynaijafood #healthynaijasnack
#Repost @iniyes_lounge
• • •
My snack for today is this variety of egg plant popularly known as garden egg in Nigeria and maybe other part of Africa. I visited the African shop over the weekend and got these plants.. because I haven’t had much time to make a sauce out of it, I am having some of it as my snack today. They are delicious and can be snacked along side peanut butter. It can also be made as a sauce with other vegetables and leaf(spinach) as popularly eaten with yam 🍠/ potatoes in Nigeria. 
One of the benefits of this plant is that it aids weight loss due to its high fiber contents which helps to keep the stomach full for a long time. it’s also yummy and rich in potassium, manganese & more.

My only problem with this exact specie of EP is that I cannot find it in a regular grocery store. Therefore I don’t eat it as often as I eat the other specie of egg plant which is black in colour... ????( to be honest am not sure what color it is 😁) Ok guys, who can help a girl verify this 😊👇 #questionoftheday 👉What colour is the regular egg plant (aubergine) ? Black or dark purple? 
I will like to know if there are more people that think it’s black in colour like me... Comment 👇 if you agree or disagree 😉
  •  10  3 15 January, 2019