Latest #lift Posts
- As with any product that might have various designs but the same name, you have to understand your actual root cause of pain (and have a correct diagnosis by a doctor).
With these two pics of metatarsal pads, as it relates to Morton's Neuroma pain relief, one is good and the other one not so good. The first pic is one that I would not use. The design, if you look closely, actually creates a restrictive loop around the three inner toes, which would in turn create added pressure on the nerve. The pic of the second one is actually the version I used, because it's adding a slight pressure relief from the nerve. I bought a bulk pack from Amazon, and they worked great in the process I came up with to fully heal my Morton's Neuroma without surgery. .
#mortonsneuroma #foothealth #barefeet #barefoot #health #podiatry #minimalist #neuroma #crossfit #athletes #running #biking #gym #fit #lift #squat #sports #spartan #neverquit #teamneverquit
20 seconds ago
- Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path.💪
1 minute ago
- My favorite snack is toast with anything on it😍
This is from my favorite local coffee shop @392dport
Mixed berry toast 🍓🍓
3 minutes ago
- The 2019 Open kicks off in 7 DAYS!!! 🎉
Drop in the comments below which team you’ll be repping in the biggest throw down of the year..... #teampuppies 🐶 vs. #teamkittens 🐱!
In case you missed it, here’s a recap of some of the fun included when signing up to participate:
• CFCC puppies/kittens Open shirt/tank
• post workout grub & hangout at Pitfire
• coming together & cheering on our awesome CFCC community
• delicious food from Hilton BBQ
• seeing progress in your fitness level from years past
• challenging yourself, & getting out of your comfort zone
• seeing all your hard work pay off
• making new friends
• ALL THE FUN!
If you haven’t already signed up, don’t miss out!!! Sign up today! ✅
4 minutes ago