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  • Nature walk

    It's not forest bathing but walking the small path behind our villa in Tawangmangu.

    Walking in nature can change our mood. I was feeling irritated, so I went for a short walk. After the walk, I felt content.

    Physical activity + nature + being present = recipe for better emotions

    Another tip, wear long sleeve because there could be bugs.

    #forestbathing #naturewalk #ingesantoso #tawangmangu #learnandgrow
  • Nature walk

It's not forest bathing but walking the small path behind our villa in Tawangmangu.

Walking in nature can change our mood. I was feeling irritated, so I went for a short walk. After the walk, I felt content.

Physical activity + nature + being present = recipe for better emotions

Another tip, wear long sleeve because there could be bugs.

#forestbathing #naturewalk #ingesantoso #tawangmangu #learnandgrow
  •  1  0 4 minutes ago

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  • This is goals.

    Tag all of the friends that you would love to do this with in Nepal!

    Drop a like and make sure to check out the shop for gear sold at prices that you will not find anywhere else🤙
  • This is goals.

Tag all of the friends that you would love to do this with in Nepal!

Drop a like and make sure to check out the shop for gear sold at prices that you will not find anywhere else🤙
  •  19  2 10 minutes ago

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  • “There are always flowers for those who want to see them” quote Henry Matisse💕🌷💕Morning bushwalk discovery with Ruby Rosie 🐶💕🐶Happy Sunday dear friends 🌻🙋🏼‍♀️🐶😘
  • “There are always flowers for those who want to see them” quote Henry Matisse💕🌷💕Morning bushwalk discovery with Ruby Rosie 🐶💕🐶Happy Sunday dear friends 🌻🙋🏼‍♀️🐶😘
  •  38  16 24 minutes ago
  • Introducing THRIVE By Generate Adventures for the Mind, Body & Spirit!!
    We’ve all had those triumphant moments when we achieved something we once believed impossible. Whether physical or mental, these occasions encourage us to continue to step beyond our present limitations, and to discover new powers within ourselves. This is the spirit of THRIVE, and the culture that we foster on every trip. Our staff of athletes, artists, dance and yoga instructors, body therapists, coaches, optimists, and inspiration junkies is committed to helping you reach your full potential, in an atmosphere that is supportive, friendly, and non-competitive.
    #selfcare #retreat #adventure #outdoors #healthyfood #activelifestyle #funtimes #yoga #hiking #sup #kayak #meditation #naturewalk #forestbathing #oceanswimming #sunshinecoast
  • Introducing THRIVE By Generate Adventures for the Mind, Body & Spirit!!
We’ve all had those triumphant moments when we achieved something we once believed impossible. Whether physical or mental, these occasions encourage us to continue to step beyond our present limitations, and to discover new powers within ourselves. This is the spirit of THRIVE, and the culture that we foster on every trip. Our staff of athletes, artists, dance and yoga instructors, body therapists, coaches, optimists, and inspiration junkies is committed to helping you reach your full potential, in an atmosphere that is supportive, friendly, and non-competitive.
#selfcare #retreat #adventure #outdoors #healthyfood #activelifestyle #funtimes #yoga #hiking #sup #kayak #meditation #naturewalk #forestbathing #oceanswimming #sunshinecoast
  •  20  1 26 minutes ago