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weightlossmotivation - 4.8m posts

Latest #weightlossmotivation Posts

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  •  8  1 5 minutes ago
  • These ladies had a lot in common.. but most of all they wanted to transform & get #caliente and it all started with one word.. “YES!” Yes to freedom, yes to change, yes to letting go of the negative thoughts!!! 🏅💯👏🏻😀🙋🏻‍♂️💜 ⁣

    There are just some of my @jasonroselllive #CalienteFitness online clients out of 100’s who were sick of being stuck and wanted to transform their life, mind, body and find balance. Don’t they look AWESOME ⁉️👏🏻❤️😀💪🏼 ⁣

    These amazing human beings who were once strangers to me, just like you reading this right now wanted to change from inside out & they surely did transform 👏🏻👏🏻😍🔥💯🔥⁣

    If you asking yourself.. well what exactly did they do⁉️ Did they my #mindrightbodytight #lifestyle #fatloss food + #fitness 12 week program 🔥💪🏼⁣
    Are you wanting to start, invest in youeraeldnand be NEXT in the best mind+life+body transformation ⁉️⁣

    Click 🔝 link on my IG profile to start today (click “View all programs” 🥊👙🍑🔥 😀❤️💪🏼)⁣
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    #weightlossmotivation #fatlossmotivation #weightlosstransformation #beforeandafterweightloss #weightlossjourney #weightlossjourney
  • These ladies had a lot in common.. but most of all they wanted to transform & get #caliente and it  all started with one word.. “YES!” Yes to freedom, yes to change, yes to letting go of the negative thoughts!!! 🏅💯👏🏻😀🙋🏻‍♂️💜 ⁣
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There are just some of my @jasonroselllive #CalienteFitness online clients out of 100’s who were sick of being stuck and wanted to transform their life, mind, body and find balance. Don’t they look AWESOME ⁉️👏🏻❤️😀💪🏼 ⁣
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These amazing human beings who were once strangers to me, just like you reading this right now wanted to change from inside out & they surely did transform 👏🏻👏🏻😍🔥💯🔥⁣
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If you asking yourself.. well what exactly did they do⁉️ Did they my  #mindrightbodytight  #lifestyle #fatloss food + #fitness 12 week program 🔥💪🏼⁣
Are you wanting to start, invest in youeraeldnand be NEXT in the best mind+life+body transformation ⁉️⁣
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Click 🔝 link on my IG profile to start today (click “View all programs” 🥊👙🍑🔥 😀❤️💪🏼)⁣
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#weightlossmotivation #fatlossmotivation #weightlosstransformation #beforeandafterweightloss #weightlossjourney #weightlossjourney
  •  6  0 6 minutes ago
  • Not much beats that feeling of smashing your workout and walking out of the gym like this 🙌💪💪
  • Not much beats that feeling of smashing your workout and walking out of the gym like this 🙌💪💪
  •  18  1 12 minutes ago
  • Part of coaching my cheerleaders and future tumblers is getting better, faster, and stronger at my skills. Ever since having the kids it’s taken a long time to feel comfortable to do a back walk over because of my c section scar. It didn’t ever hurt doing a back handsprings but it truly wasn’t until tonight that I went back and felt 100% okay and strong enough to do it without feeling any pain. I constantly try to learn more, find ways to train myself to show them how to obtain things; safer, easier, and better. That’s one thing as a coach in softball, cheer, tumbling, and dance...I always do what I’d expect of my athletes. If the coach does it with them, it shows respect because without them I have no team, without me they have no coach. They too learn and soak up what I put out, so I feel it’s everything to continue doing what I can to keep progressing physically to keep them progressing too! It’s been a dream of mine to not only train my clients but my athletes that over the years have told me how much they love my workouts over the summer that we train for the season with; and now I’ll get to help them YEAR ROUND to get at any sport they want! It’ll help young women feel confident, strong, healthy and encourage them to do so at a younger age. I wish more than anything I had the knowledge and recourses in high school but I guess this is where I’m meant to be, and what I was meant to offer and be doing now!! I’m beyond thankful my journey has lead me to this very moment in time! #TeamNAVAfit has and will always be the biggest blessing! I cannot wait to open doors!! #TeamNAVAfit “We are a lifestyle” .
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    🖥www.wnavafitness.com ___________
    📩 Email: w_navafitness@hotmail.com ____
    📲@teamnavafit
    #TeamNAVAfit _______________________
    🎥YouTube; Whitneynava______ .
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    #WomensPhysique #ighealth #healthy #fitjourney #igFitMoms #bodyBuilding #girlsWithMuscles #Fitmom #fattofit #momsWhoLift #motivation #weightloss #YubaSuttersBestTrainer #fitnessMotivation #weightlossmotivation #inspiration #transform #bodybuilder #transformation #fitWomen #workout #yubaCity #athlete #Instagood #weightlossstory #fitness #fitnessModel
  • Part of coaching my cheerleaders and future tumblers is getting better, faster, and stronger at my skills. Ever since having the kids it’s taken a long time to feel comfortable to do a back walk over because of my c section scar. It didn’t ever hurt doing a back handsprings but it truly wasn’t until tonight that I went back and felt 100% okay and strong enough to do it without feeling any pain. I constantly try to learn more, find ways to train myself to show them how to obtain things; safer, easier, and better. That’s one thing as a coach in softball, cheer, tumbling, and dance...I always do what I’d expect of my athletes. If the coach does it with them, it shows respect because without them I have no team, without me they have no coach. They too learn and soak up what I put out, so I feel it’s everything to continue doing what I can to keep progressing physically to keep them progressing too! It’s been a dream of mine to not only train my clients but my athletes that over the years have told me how much they love my workouts over the summer that we train for the season with; and now I’ll get to help them YEAR ROUND to get at any sport they want! It’ll help young women feel confident, strong, healthy and encourage them to do so at a younger age. I wish more than anything I had the knowledge and recourses in high school but I guess this is where I’m meant to be, and what I was meant to offer and be doing now!! I’m beyond thankful my journey has lead me to this very moment in time! #TeamNAVAfit has and will always be the biggest blessing! I cannot wait to open doors!! #TeamNAVAfit “We are a lifestyle” .
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🖥www.wnavafitness.com ___________
📩 Email: w_navafitness@hotmail.com ____
📲@teamnavafit
#TeamNAVAfit  _______________________
🎥YouTube; Whitneynava______ .
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#WomensPhysique  #ighealth #healthy  #fitjourney  #igFitMoms  #bodyBuilding #girlsWithMuscles #Fitmom #fattofit #momsWhoLift  #motivation #weightloss #YubaSuttersBestTrainer #fitnessMotivation #weightlossmotivation #inspiration  #transform #bodybuilder #transformation #fitWomen  #workout #yubaCity #athlete #Instagood #weightlossstory #fitness #fitnessModel
  •  16  1 12 minutes ago
  • Part of coaching my cheerleaders and future tumblers is getting better, faster, and stronger at my skills. Ever since having the kids it’s taken a long time to feel comfortable to do a back walk over because of my c section scar. It didn’t ever hurt doing a back handsprings but it truly wasn’t until tonight that I went back and felt 100% okay and strong enough to do it without feeling any pain. I constantly try to learn more, find ways to train myself to show them how to obtain things; safer, easier, and better. That’s one thing as a coach in softball, cheer, tumbling, and dance...I always do what I’d expect of my athletes. If the coach does it with them, it shows respect because without them I have no team, without me they have no coach. They too learn and soak up what I put out, so I feel it’s everything to continue doing what I can to keep progressing physically to keep them progressing too! It’s been a dream of mine to not only train my clients but my athletes that over the years have told me how much they love my workouts over the summer that we train for the season with; and now I’ll get to help them YEAR ROUND to get better at any sport they want! It’ll help young women feel confident, strong, healthy and encourage them to do so at a younger age. I wish more than anything I had the knowledge and recourses in high school but I guess this is where I’m meant to be, and what I was meant to offer and be doing now!! I’m beyond thankful my journey has lead me to this very moment in time! #TeamNAVAfit has and will always be the biggest blessing! I cannot wait to open doors!! #TeamNAVAfit “We are a lifestyle” .
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    .
    🖥www.wnavafitness.com ___________
    📩 Email: w_navafitness@hotmail.com ____
    📲@teamnavafit
    #TeamNAVAfit _______________________
    🎥YouTube; Whitneynava______ .
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    .
    .
    .
    #WomensPhysique #ighealth #healthy #fitjourney #igFitMoms #bodyBuilding #girlsWithMuscles #Fitmom #fattofit #momsWhoLift #motivation #weightloss #YubaSuttersBestTrainer #fitnessMotivation #weightlossmotivation #inspiration #transform #bodybuilder #transformation #fitWomen #workout #yubaCity #athlete #Instagood #weightlossstory #fitness #fitnessModel
  • Part of coaching my cheerleaders and future tumblers is getting better, faster, and stronger at my skills. Ever since having the kids it’s taken a long time to feel comfortable to do a back walk over because of my c section scar. It didn’t ever hurt doing a back handsprings but it truly wasn’t until tonight that I went back and felt 100% okay and strong enough to do it without feeling any pain. I constantly try to learn more, find ways to train myself to show them how to obtain things; safer, easier, and better. That’s one thing as a coach in softball, cheer, tumbling, and dance...I always do what I’d expect of my athletes. If the coach does it with them, it shows respect because without them I have no team, without me they have no coach. They too learn and soak up what I put out, so I feel it’s everything to continue doing what I can to keep progressing physically to keep them progressing too! It’s been a dream of mine to not only train my clients but my athletes that over the years have told me how much they love my workouts over the summer that we train for the season with; and now I’ll get to help them YEAR ROUND to get better at any sport they want! It’ll help young women feel confident, strong, healthy and encourage them to do so at a younger age. I wish more than anything I had the knowledge and recourses in high school but I guess this is where I’m meant to be, and what I was meant to offer and be doing now!! I’m beyond thankful my journey has lead me to this very moment in time! #TeamNAVAfit has and will always be the biggest blessing! I cannot wait to open doors!! #TeamNAVAfit “We are a lifestyle” .
.
.
.
.
🖥www.wnavafitness.com ___________
📩 Email: w_navafitness@hotmail.com ____
📲@teamnavafit
#TeamNAVAfit  _______________________
🎥YouTube; Whitneynava______ .
.
.
.
.
#WomensPhysique  #ighealth #healthy  #fitjourney  #igFitMoms  #bodyBuilding #girlsWithMuscles #Fitmom #fattofit #momsWhoLift  #motivation #weightloss #YubaSuttersBestTrainer #fitnessMotivation #weightlossmotivation #inspiration  #transform #bodybuilder #transformation #fitWomen  #workout #yubaCity #athlete #Instagood #weightlossstory #fitness #fitnessModel
  •  18  0 12 minutes ago
  • Crazy what can be built in LESS than a year..
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    Riding this past weekend was a way different experience than it has been in the past. Getting out of the razor to help people. Running to grab something for someone.. I was able to wear the seatbelt comfortably without it digging into my gut.. etc. ALL AROUND, different. .
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    I would catch myself getting tired ( i wish i was bionic ) and would mix me up a Blue Ocean "colada " and back in the game i went. .
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    Crazy what can happen in less than a year... if you push forward!
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    5’6 | 108 lbs LOST since January 1st 2018 | GW 135
    @chancieraefit
  • Crazy what can be built in LESS than a year..
.
Riding this past weekend was a way different experience than it has been in the past. Getting out of the razor to help people. Running to grab something for someone.. I was able to wear the seatbelt comfortably without it digging into my gut.. etc. ALL AROUND, different. .
.
I would catch myself getting tired ( i wish i was bionic ) and would mix me up a Blue Ocean "colada " and back in the game i went. .
.
Crazy what can happen in less than a year... if you push forward!
———————
5’6 | 108 lbs LOST since January 1st 2018 | GW 135 
@chancieraefit
  •  32  2 14 minutes ago
  • Greart great great transformation!👍❤️ tag a friend and follow us @weightlossforbeauties🌹
    Text and pics @body_by_britt
    🌷 || F I G H T E R ||
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    90 lbs down and to say I have fought hard for this girl would be an absolute understatement.
    Mentally, emotionally and physically. .
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    This is my fight song. Take back my life song. .
  • Greart great great transformation!👍❤️ tag a friend and follow us @weightlossforbeauties🌹 
Text and pics @body_by_britt
🌷 || F I G H T E R ||
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90 lbs down and to say I have fought hard for this girl would be an absolute understatement. 
Mentally, emotionally and physically. .
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This is my fight song. Take back my life song. .
  •  17  1 15 minutes ago
  • 🌟Breakfast:
    Vanilla and dark chocolate muller light (1 syn) with a rocky road hifi bar (HexB) & strawberries!🍓 It was delicious! 😍 in total this was 180 calories.
  • 🌟Breakfast: 
Vanilla and dark chocolate muller light (1 syn) with a rocky road hifi bar (HexB) & strawberries!🍓 It was delicious! 😍 in total this was 180 calories.
  •  12  1 15 minutes ago
  • Friday night knock off drinks with FRANDZ! Best frandzzz!
  • Friday night knock off drinks with FRANDZ! Best frandzzz!
  •  27  1 15 minutes ago